Health knowledge made personal

kwills

Linden, New Jersey
Last summer I returned from living in China for 2yrs, and since coming back I've gained weight, been eating junk, and not exercising. My lifestyle there included walking & bike riding every day as transportation (no car), and eating fresh foods form a market (not one pre-packaged meal in 2yrs!). I was healthier with very little effort. It's way too easy to fall into the lazy american lifestyle. Ugh. And working part-time, oddly-arranged hours didn't help my eating, and it made me... Full Bio
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