Health knowledge made personal

Kurt G Harris MD

The PÄ?Nu approach to paleolithic nutrition is derived from clinical medicine and basic sciences disciplined by knowledge of evolutionary biology and paleoanthropology. The best evidence from multiple disciplines supports eating an animal-based diet high in fat and low in carbohydrates and... Full Bio
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Don Matesz stumped by Tim the Enchanter

The other day I got an email from a friend in the paleo world with the following quote in it: I'm pretty torn about AHS. It was fun, but...

2007 Porsche 911 Carrera S for sale

Don't worry,  I'm not broke. When I was about 10 years old, my dad was stationed in Naples Italy with the US Navy's Armed Forces...

Elk hunt details

Robb Wolf was kind enough to give me some more details of his atlatl elk kill in I, Caveman. I've added the following to the original...

I, Caveman

Can you believe the c-word is even appearing on my blog? I watched the two hour reality show "I, caveman" on the discovery channel tonight....

Jimmy Moore inquires about "safe starches"

This morning I got an email from Jimmy Moore inquiring what I thought about Paul Jaminet’s ideas about safe starches as espoused on his blog and...
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