Health knowledge made personal


Ventura, California
Heather Haynes, MA, is a writer and health educator working in the field of holistic health and nutrition.  She is passionate about the health and wellness of children and believes there are many building blocks to our health including;  food, air, water, and movement.  She is... Full Bio
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8 Ways to Keep Kids Healthy This Winter

Like it? Share it! 8 Ways to Keep Kids Healthy This Winter Cold and flu season. It’s a parent’s worst...

The Secret Unhealthy Ingredient in Crackers (and a recipe that will save the day!)

Like it? Share it! As I was baking a batch of homemade crackers the other day my 2 year old came wandering into the kitchen…...

Natural Remedies for the FLU!

Like it? Share it! Well, school is officially IN session and you know what that means, right?  Cold and flu season is about to...

And the WINNER IS….

Like it? Share it! A winner has been chosen in my GREAT BIG back to school giveaway. And the WINNER IS….Christina...

5 Reasons to Ditch Store Bought Baby Food (even Organic) for Healthier Kids.

Like it? Share it! People are surprised to learn that I made both my babies homemade baby food from scratch.  “You mean you cook...

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