Health knowledge made personal


Ventura, California
Heather Haynes, MA, is a writer and health educator working in the field of holistic health and nutrition.  She is passionate about the health and wellness of children and believes there are many building blocks to our health including;  food, air, water, and movement.  She is... Full Bio
› Share page:

Easy Cassava Flour Crackers

I am constantly on the search for easy homemade lunch and snack ideas.  Both of my children take a homemade lunch or snack...

Healing Apple Cider (gluten-free, dairy-free)

Like it? Share it!   It’s fall!!!  This is big news for those of us in California.  This morning I almost needed a hat....

Homemade Children’s Cough Syrup

Like it? Share it! Don’t you? No mom likes to hear the sound of her child coughing.  Especially when the coughing starts in the...

Easy Homemade Elderberry Syrup

Like it? Share it! Please put down that homemade popsicle for a second because I have some shocking news. School is starting...

Gluten Free Mac and Cheese

Like it? Share it! Summers are not for cooking.  Am I right? The days are long, hot and my kids are only interested in...

Latest Activity

fitandfortysomething and kulamama are now friends. Jan 22 2012
kulamama is a Health Blogger. � Check out their blog posts Feb 03 2010
kulamama updated their profile. Nov 17 2009
kulamama's Whiteboard

Friends (1)