Health knowledge made personal

kulamama

Ventura, California
Heather Haynes, MA, is a writer and health educator working in the field of holistic health and nutrition.  She is passionate about the health and wellness of children and believes there are many building blocks to our health including;  food, air, water, and movement.  She is... Full Bio
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Win a KIDSCOUNTER Bath Collection

Like it? Share it!   For October I’m giving away something special in honor of Breast Cancer Awareness month.  In the 1960’s...

5 Healthy Candy Swaps for Halloween

Like it? Share it! 5 Healthy Candy Swaps for Halloween It’s Halloween time again!  This month I’ll be purchasing some candy...

3 Reasons to Ditch the UNhealthy GOLDFISH CRACKERS.

Like it? Share it! 3 Reasons to Ditch the UNhealthy GOLDFISH CRACKERS A few weeks ago my son’s school sent home a request...

Healthy Hot Chocolate with Protein and Superfood Boosters!

Like it? Share it! If there’s one thing that reminds my kids of fall (which let’s be real…fall just gets them closer to Christmas,...

8 Ways to Keep Kids Healthy This Winter

Like it? Share it! 8 Ways to Keep Kids Healthy This Winter Cold and flu season. It’s a parent’s worst...

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fitandfortysomething and kulamama are now friends. Jan 22 2012
kulamama is a Health Blogger. � Check out their blog posts Feb 03 2010
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