Health knowledge made personal


Ventura, California
Heather Haynes, MA, is a writer and health educator working in the field of holistic health and nutrition.  She is passionate about the health and wellness of children and believes there are many building blocks to our health including;  food, air, water, and movement.  She is... Full Bio
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Homemade Sanitizer Spray

Like it? Share it! It always happens this way…. My kids finally find something to play together and peace reigns over the...

Natural Remedies for Childhood Asthma

Like it? Share it! For many children, spring means shedding winter clothes, the end of another school year…and for some, spring means...

Healthy Rice Krispies Treats

Like it? Share it! Healthy Rice Krispies™ Treats My kids love dessert.  Yes, I said that out loud. I will...

Homemade Plantain Chips

Like it? Share it! My husband told me yesterday that I have a plantain problem. Um, I guess I’ve been a little obsessed with...

DIY Freezer Protein Bars for Kids

Like it? Share it! Freezer Protein Bars for Kids I have to come clean about something here. My kids love...

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