Health knowledge made personal


Ventura, California
Heather Haynes, MA, is a writer and health educator working in the field of holistic health and nutrition.  She is passionate about the health and wellness of children and believes there are many building blocks to our health including;  food, air, water, and movement.  She is... Full Bio
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Healthy Rice Krispies Treats

Like it? Share it! Healthy Rice Krispies™ Treats My kids love dessert.  Yes, I said that out loud. I will...

Homemade Plantain Chips

Like it? Share it! My husband told me yesterday that I have a plantain problem. Um, I guess I’ve been a little obsessed with...

DIY Freezer Protein Bars for Kids

Like it? Share it! Freezer Protein Bars for Kids I have to come clean about something here. My kids love...

Natural Remedies for Croup and Cough

Like it? Share it! Natural Remedies for Croup and Cough A child with a bad cough can scare the you-know-what out of a mom....

Teens and Lipstick: How to Avoid Hormone Disruptors

Like it? Share it! How to Avoid Hormone Disruptors in Lipstick I remember my strong desire to start wearing makeup as a...

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