Health knowledge made personal

kulamama

Ventura, California
Heather Haynes, MA, is a writer and health educator working in the field of holistic health and nutrition.  She is passionate about the health and wellness of children and believes there are many building blocks to our health including;  food, air, water, and movement.  She is... Full Bio
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Homemade Children’s Cough Syrup

Like it? Share it! Don’t you? No mom likes to hear the sound of her child coughing.  Especially when the coughing starts in the...

Easy Homemade Elderberry Syrup

Like it? Share it! Please put down that homemade popsicle for a second because I have some shocking news. School is starting...

Gluten Free Mac and Cheese

Like it? Share it! Summers are not for cooking.  Am I right? The days are long, hot and my kids are only interested in...

Homemade Sanitizer Spray

Like it? Share it! It always happens this way…. My kids finally find something to play together and peace reigns over the...

Natural Remedies for Childhood Asthma

Like it? Share it! For many children, spring means shedding winter clothes, the end of another school year…and for some, spring means...

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fitandfortysomething and kulamama are now friends. Jan 22 2012
kulamama is a Health Blogger. � Check out their blog posts Feb 03 2010
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