Health knowledge made personal

kulamama

Ventura, California
Heather Haynes, MA, is a writer and health educator working in the field of holistic health and nutrition.  She is passionate about the health and wellness of children and believes there are many building blocks to our health including;  food, air, water, and movement.  She is... Full Bio
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Homemade Plantain Chips

Like it? Share it! My husband told me yesterday that I have a plantain problem. Um, I guess I’ve been a little obsessed with...

DIY Freezer Protein Bars for Kids

Like it? Share it! Freezer Protein Bars for Kids I have to come clean about something here. My kids love...

Natural Remedies for Croup and Cough

Like it? Share it! Natural Remedies for Croup and Cough A child with a bad cough can scare the you-know-what out of a mom....

Teens and Lipstick: How to Avoid Hormone Disruptors

Like it? Share it! How to Avoid Hormone Disruptors in Lipstick I remember my strong desire to start wearing makeup as a...

5 Ingredients to Avoid in Body Lotion (and what to use instead)

Like it? Share it! Has the dry winter weather done a number on your skin? I hear ya…  dry skin is my nemesis.  I’m sure I...

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fitandfortysomething and kulamama are now friends. Jan 22 2012
kulamama is a Health Blogger. � Check out their blog posts Feb 03 2010
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