Health knowledge made personal


Ventura, California
Heather Haynes, MA, is a writer and health educator working in the field of holistic health and nutrition.  She is passionate about the health and wellness of children and believes there are many building blocks to our health including;  food, air, water, and movement.  She is... Full Bio
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5 Reasons to Ditch Store Bought Baby Food (even Organic) for Healthier Kids.

Like it? Share it! People are surprised to learn that I made both my babies homemade baby food from scratch.  “You mean you cook...

Super Simple DIY Spray Deodorant

Like it? Share it! Super Simple DIY Spray Deodorant Making my own deodorant has been a long and winding road.  I grew up...

Fall Detox Giveaway!

Like it? Share it! It’s that time of year again, the beginning of school, the air is turning crisp with hints of fall and it’s...

Teeny Cookies (Gluten-free)

Like it? Share it!   Back to my story. We had some friends over for dinner last week. My girlfriend is...

Natural Remedies for Stomach Flu

Like it? Share it! Natural Remedies for Stomach Flu Is there anything worse than the stomach flu?  In my opinion…ummm…NO....

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