Health knowledge made personal


California N3H4P4
I was used to being underweight my whole life!  I was begging God to let me gain weight so I would look normal.  Well now I am 40 years old and overweight!  I work out constantly with walking and running, but the weight never comes off.  I am hoping this site will help me discover issues about myself so that I can enjoy the next 50 years of my life without having to struggle with pain and weight issues.
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Goal 1:  Lose weight

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Cheer on ktowner!
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Maya F.
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Team Goals: Lose weight.
No Donut Zone
Team Goals: Avoid high fat foods, Eat healthy, Eat more fruits & vegetables, Eat more whole grains, Limit my caloric intake, Lose weight, Stick to my diet.
Weight Loss Warriors
Team Goals: Lose weight.