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kshadburn
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Goals
(2)
Train for an endurance ride: 55 max miles biked 2 times per week
Last update: 25 Jan 2009
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Train for a 5K or 10K: 3 miles 2 times per week
Last update: 27 Jan 2009
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Teams
(2)
Endurance Riders Club
5K and 10K Runners Team
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Endurance Training
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