Ksenija's Posts - Wellsphere

Almond Fig Protein Balls {let’s celebrate the 100} by Ksenija Posted in: Blog Posts in Healthy Eating Post number 100! What a milestone, isn’t it? And what better way to celebrate than sharing a healthy recipe with you? It is one of my favorite snacks ever and pretty versa ... Read on »

Roasted Teriyaki Vegetables by Ksenija Posted in: Blog Posts in Healthy Eating Recipe time! Remember how I was complaining about bad lightning in yesterday’s What I Ate Wednesday post? Today I read about how great snow is in reflecting the light and ... Read on »

What I Ate Wednesday {oatmeal and cookie dough} by Ksenija Posted in: Blog Posts in Healthy Eating Don’t you hate those days when it is just not getting sunny outside? We had way too many of them recently. And even when the sun showed up – it was in those few hours that ... Read on »

Barbell Workout for Women (grab the weights girls) by Ksenija Posted in: Blog Posts in Healthy Eating Lifting iron does not only help men to get the shape they are longing for. There are a lot of great fitness role models out there, who got their toned beautiful figures wi ... Read on »

Butternut Squash Pasta {why diets are no fun} by Ksenija Posted in: Blog Posts in Healthy Eating When I went for groceries today I really wanted to buy some spaghetti squash, since I was craving pasta BAD. Being on a diet is no fun – even if there is one cheat day per ... Read on »

How 2013 Started Foodwise {or recent eats} by Ksenija Posted in: Blog Posts in Healthy Eating It might have seemed like I have not been around lately. But believe me when I tell you that I actually was – just in a more passive way than usually. No blogging, no comm ... Read on »

Healthy Snacktime by Ksenija Posted in: Blog Posts in Healthy Eating Hey guys. Just a quick recipe post with my 30 minutes ago discovered favorite protein pancake recipe (because I should be working on my presentation for tomorrow instead o ... Read on »

Happy New Year by Ksenija Posted in: Blog Posts in Healthy Eating … and a big excuse for my absence! I hat quite a stressful time during the months of November and December 2012 and it seems like there is no easing in sight. Still I do m ... Read on »

What I Ate Yesterday (cause it was not Wednesday) by Ksenija Posted in: Blog Posts in Healthy Eating Happy Wednesday my foodie-friends! Did you enjoy those last days of fall as much as I did? And what a beautiful fall day yesterday was! Though it was dark a ... Read on »

Banookies {you will love this cookies} by Ksenija Posted in: Blog Posts in Healthy Eating That’s life (that’s life), that’s what all the people say… Good morning my fellow pumpkin heads. What beautiful of a day the Sunday is, don’t you think so? You ... Read on »

What I Ate Wednesday {skip the sugar} by Ksenija Posted in: Blog Posts in Healthy Eating I did it! And I must say I am quite proud of me. Who would have thought that I actually manage to take some pictures of my food this week (it is crazy busy around here) an ... Read on »

Health Ninja Weekly {45/12} by Ksenija Posted in: Blog Posts in Healthy Eating My Posts Finally I got back into a training routine. I joined a gym which offers amazing martial arts classes and enjoyed my first thai boxing workouts. In this post ... Read on »

November Sugar Detox by Ksenija Posted in: Blog Posts in Healthy Eating I know, I know the word “Detox” is like all over the health blogger world and it tends to get annoying over the time. But seriously sometimes it is the only thing that hel ... Read on »

Dojo Time or What I Am Doing At The Moment by Ksenija Posted in: Blog Posts in Healthy Eating So here I am again after terribly failing in putting together my beloved WIAW post this week I have something exciting for you: I am finally writing about fitness and work ... Read on »

Health Ninja Weekly {43&44/12} by Ksenija Posted in: Blog Posts in Healthy Eating This week you do not get only one, but two editions of the Health Ninja Weekly, since last weeks did not come out due to editorial issues (read – no time whatsoever). This ... Read on »

What I Ate Wednesday {Taking Care Of Me} by Ksenija Posted in: Blog Posts in Healthy Eating Hey there foodies – and another Wednesday came around with me not having written anything since the last post. But my excuse is good, I promise – I hade no weekend whatsoe ... Read on »

What I Ate Wednesday {The Snacky Way} by Ksenija Posted in: Blog Posts in Healthy Eating As you might have already guessed: I am totally back into my snacks! Can’t live without them – won’t live without them – so I have to make some place for them in my daily ... Read on »

Health Ninja Weekly {42/12} by Ksenija Posted in: Blog Posts in Healthy Eating My Posts Surprisingly I managed to get a WIAW in this week, after last weeks failure. I shared with you how I am adjusting to the new time table and the need of snack ... Read on »

What I Ate Wednesday {Busy Style} by Ksenija Posted in: Blog Posts in Healthy Eating It’s midweek again and you know what makes me enjoy and wait for it nearly as much as for the weekend (ok, not nearly as much, who am I kidding here, but I do not hate it ... Read on »

The Eggy Oat Revolution by Ksenija Posted in: Blog Posts in Healthy Eating Do you know these days when you just cannot decide what to have for breakfast? I have this a lot. Not because I do not know what to eat but more I do not know what NOT to ... Read on »

Ksenija

Posts

Related Articles