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complaints of Mrs. Stone by Krystina C. Posted in: Blog Posts in Healthy Living i’m getting a little tired of Mel Stone, who frantically rises in night terrors and sweats at two in the afternoon,   and regales war stories ... Read on »
Food for Thought by Krystina C. Posted in: Blog Posts in Healthy Living A few months ago, maybe four or five, I made the decision to eat meat . Prior to that, I was vegetarian and then vegan for around three years. It was a part of who I ... Read on »
Back from Vacation by Krystina C. Posted in: Blog Posts in Healthy Living After two weeks of relaxing in New York with Richard and his family, I’m back home in sunny, warm Orlando. It was such a lovely vacation full of firsts – my first tim ... Read on »
Out of Town by Krystina C. Posted in: Blog Posts in Healthy Living Hi guys, Just popping in to say that I’m currently in New York with my boyfriend visiting his family for the holidays. I probably won’t be updating much because I ... Read on »
Binging Chronicles: The Lying by Krystina C. Posted in: Blog Posts in Healthy Living “The truly scary thing about undiscovered lies is that they have a greater capacity to diminish us than exposed ones. They erode our strength, our self-esteem, our ... Read on »
Lemon Sugar Cookie Cut-Outs by Krystina C. Posted in: Blog Posts in Healthy Living These cookies look like they were decorated by a 5-year old. And so do the kitchen counters. But I think they’re beautiful. Well, the cookies, not the ... Read on »
Binging Chronicles: The First Binge by Krystina C. Posted in: Blog Posts in Healthy Living I haven’t really been open with the blog about the real reason why I gained weight and why “Healthy Living” blogging has seemed so foreign to me. The truth is tha ... Read on »
Things My Cat Does: Cabinet Sleeper by Krystina C. Posted in: Blog Posts in Healthy Living It’s no secret that cats have strange habits. They’ll crawl or squeeze in anything their agile bodies can fit into, they’ll climb on anything even if they’re afra ... Read on »
Holiday Moment by Krystina C. Posted in: Blog Posts in Healthy Living Now that I’ve moved from my mother’s house in Massachusetts to Richard’s apartment in Orlando, I don’t have the familiar comfort of a family holiday season. Th ... Read on »
The Scapegoat by Krystina C. Posted in: Blog Posts in Healthy Living When I was morbidly obese, I always thought that being thin was the reason for my unhappiness and lack of love. In actuality, I used my weight as a scapegoat. ... Read on »
Some Honesty by Krystina C. Posted in: Blog Posts in Healthy Living So it’s been a while. I know, I do this often. But, I’ve got to be honest… I’m just not sure where I want this blog to go. I’ve been pulling away from the ... Read on »
Things I (Don’t) Miss from 350lbs by Krystina C. Posted in: Blog Posts in Healthy Living Even though there are many things I loved and missed, there are also many things I loathed. Things that made every day harder than it should be. Things that, to this ... Read on »
Things I Miss from 350lbs by Krystina C. Posted in: Blog Posts in Healthy Living I got this idea from Andi at Can You Stay for Dinner? and had it on the back burner for a while. Sorry for the lack of pictures, but I’d just prefer the post(s) witho ... Read on »
Dear Stretchmarks by Krystina C. Posted in: Blog Posts in Healthy Living Dear Stretchmarks, We’ve been together for a long time. And I always hated you. Oh, how I hated you. I’ll never forget that, during all of Middle S ... Read on »
My Daily Mantra by Krystina C. Posted in: Blog Posts in Healthy Living A mantra is a word, phrase, or sound that brings forth positive energy and peace. I first heard about mantras when I started yoga a couple of years ago; I wasn’t sure ... Read on »
Can Hormones Cause Weight Loss Relapse? by Krystina C. Posted in: Blog Posts in Healthy Living I recently read this article, “Why Dieters Can’t Keep the Weight Off”, claiming that hormones are a proponent of obesity, even after weight loss. The writer of the ar ... Read on »
Florida by Krystina C. Posted in: Blog Posts in Healthy Living Florida was something that seemed like an impossible goal. Two summers ago I visited Orlando, and knew from the first week that I wanted to live there. Everyth ... Read on »
Pumpkin Carving by Krystina C. Posted in: Blog Posts in Healthy Living Disclaimer: I realize the pictures in this post and its content do not match up. But the irony in attempting to write a heartfelt post while posting menacing, dark pi ... Read on »
BIC Band Giveaway (Ended) by Krystina C. Posted in: Blog Posts in Healthy Living ***The winner of the giveaway was comment 3, from Brittany @ Itty Bits of Balance. I used the Random.org number generator to pick the winner.*** My hair is now ... Read on »
Why I’m A Healthy Living Blogger by Krystina C. Posted in: Blog Posts in Healthy Living Recently I’ve been wondering why people consider me a healthy living blogger. When Wellsphere invited me to be a part of their health blogger network, I’ll admit that ... Read on »