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Krys Kagan

California
I am the proud mother of two wonderful little boys Arthur and Adam.  My blog is about my two little boys and my husband.  What we eat, the things we do and everyday life.  I love to cook.  We are a strict veggie family.  I feed us on a budget of $80 a week. That is 21... Full Bio
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New address…. by Krys Kagan Posted in: Blog Posts in Vegan www.twoveganboys.blogspot.com See you there. Read on »
Moving right along…… by Krys Kagan Posted in: Blog Posts in Vegan We have moved to a new blog address.  Comment if you would like the new web address. hugs, Krys and the boys Read on »
Summer Soup….. by Krys Kagan Posted in: Blog Posts in Vegan This evening, I made soup for dinner.  I made a raw broccoli soup.  Or, as I like to call it, “Rawccoli Soup”.  Ha ha.  All kidding aside, it was so tasty.  I found the re ... Read on »
A lovely Sunday….. by Krys Kagan Posted in: Blog Posts in Vegan Yesterday was nice.  We finally got some much needed rain.  I finished making some cupcakes for an order.  While I was doing that, Josh made some delicious breakfast empan ... Read on »
Deliciously creamy….. by Krys Kagan Posted in: Blog Posts in Vegan For dinner last night, I made a curried cashew cauliflower dish.  I made a creamy cashew sauce and seasoned it with curry powder and tamari.  I added it to some sauteed ca ... Read on »
Fusion, or conFusion? by Krys Kagan Posted in: Blog Posts in Vegan This evening we had a lovely mix of flavors.  I made quinoa, topped it with pinto beans, fresh, chopped, kale, a homemade chipotle tomato sauce, and a spoonful of cilantro ... Read on »
Hot and spicy….. by Krys Kagan Posted in: Blog Posts in Vegan This evening, dinner was spicy.  And it was hot outside.  When I say “hot”, I mean HOT.  The temperature was 108F.  For my friend’s across the pond, that is 42 Celsius.  A ... Read on »
Cool ceviche….. by Krys Kagan Posted in: Blog Posts in Vegan Not to worry, no fish were harmed in the making of this ceviche.  It is made with cauliflower and it is cool, refreshing, and perfect for summer.  Josh loves this recipe. ... Read on »
Asian style cabbage and tofu….. by Krys Kagan Posted in: Blog Posts in Vegan For dinner this evening, I made a spicy cabbage dish and grilled tofu.  The cabbage is a variation of a recipe from the cookbook, Some Like it Hot.  It was quite tasty.  Y ... Read on »
Two recipes, one delicious dinner….. by Krys Kagan Posted in: Blog Posts in Vegan For dinner tonite, I made stromboli.  It was delicious.  I filled it with homemade sundried tomato pesto, vegan pepperoni, mushrooms, Daiya cheese,  and spinach.  ... Read on »
Happy Father’s Day….. by Krys Kagan Posted in: Blog Posts in Vegan Today was a special day for the daddy in our life, Josh.  We woke up and made him some lovely lemon blueberry pancakes.  We hung out together, and had a great day with him ... Read on »
Taco Friday….. by Krys Kagan Posted in: Blog Posts in Vegan TGIF!  It’s Friday.  Yippee!  Though we have a busy weekend, birthday party, errands, Father’s Day, etc.  Friday is always welcome.  For dinner, I made tacos.  I made almo ... Read on »
Easy eggplant….. by Krys Kagan Posted in: Blog Posts in Vegan Dinner this evening was simple and tasty.  I made a lite raw slaw and served it with a side of hoisin simmered eggplant and tofu.  The hoisin sauce recipe is from here .  ... Read on »
Mmm, Indian food….. by Krys Kagan Posted in: Blog Posts in Vegan I seriously love Indian food .  It is one cuisine I could eat daily and never get tired of it.  I recently discovered a website called Manjula’s Kitchen .  Best discovery ... Read on »
Skateboards and Sunday….. by Krys Kagan Posted in: Blog Posts in Vegan This morning I woke up and made Josh and I a lovely veggie filled tofu scramble.  It had kale, broccoli, spinach, carrots, mushrooms, chives, garlic, and cilantro.  We had ... Read on »
Hot pastrami….. by Krys Kagan Posted in: Blog Posts in Vegan A month or so ago, I created a recipe for pastrami.  It was delicious.  I decided to make pastrami again, so we would have some delicious sandwiches to take with us on our ... Read on »
Italian Feast…… by Krys Kagan Posted in: Blog Posts in Vegan For dinner Thursday evening, I made Italian food.  Earlier in the day, I roasted some garlic and tomatoes together and made a lovley marinara.  It was so good.  I made som ... Read on »
Hot summer nights…. by Krys Kagan Posted in: Blog Posts in Vegan The days are getting hot here, so I felt the need to make a cooler dinner.  I made some homemade falafel, thanks to Manjula of Manjula’s Kitchen .  They were easy to make ... Read on »