Health knowledge made personal

Krys Kagan

California
I am the proud mother of two wonderful little boys Arthur and Adam.  My blog is about my two little boys and my husband.  What we eat, the things we do and everyday life.  I love to cook.  We are a strict veggie family.  I feed us on a budget of $80 a week. That is 21... Full Bio
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Pierogies! Pierogies! Pierogies!

I made pierogies for the first time, and they were AMAZING.  They were a hit with the whole family.  And the recipe made a ton.  So, we have...

Sunday, lovely Sunday…..

This morning we woke up and made gingerbread waffles.  There is something amazing about fresh grated ginger, then you add fresh ground nutmeg,...

Caribbean night…..

After a busy day, we came home this afernoon a little tired, but ready for dinner.  I made Caribbean food, and oh my goodness, it was amazing. ...

TGIF!!!!!

I plan on cooking up a storm this weekend.  Today, I made bread to use later this weekend for pudding.  I also made a cream of mushroom soup. I...

I “heart” leftovers…..

Recently, my dear friend DJ at Skint Vegan posted about leftovers.  I love, love, love leftovers.  They have been a lifesaver to this mum when...

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Krys Kagan posted Weekend update….. Jan 11 2010
Krys Kagan posted Oh Hazel….. Jan 08 2010
Krys Kagan posted Brrr….. Jan 07 2010
Krys Kagan posted Be the change…. Jan 06 2010
Krys Kagan posted Run sucka run…. Jan 04 2010
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