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Krizia MissK Healthy Living Professional

California
A contract with a natural health company in the late 1990s offered Krizia an incredible life-changing opportunity to be exposed to the power of detoxification, as not only a means of cleansing the system, but also as an effective method of cell-rejuvenation. During that time she also became fully... Full Bio
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How Unhealthy Are Soft Drinks?? by Krizia MissK Healthy Living Professional Posted in: Blog Posts in Healthy Eating We all know that soft drinks are not healthy but did you know they account for 1/3 of the sugar in the average American’s diet? That’s a lot of sugar. Too much sugar is no ... Read on »
What Does BPA-Free Mean? by Krizia MissK Healthy Living Professional Posted in: Blog Posts in Healthy Eating Ever wonder what BPA-free means on the front of your favorite canned foods? BPA is a chemical (similar to estrogen) that is used to line the inside of metal cans. Look for ... Read on »
Outside Factors That Can Be Making You Fat by Krizia MissK Healthy Living Professional Posted in: Blog Posts in Healthy Eating Eat Smart Age Smart health junkie is at it again, investigating outside factors that can be making you fat! According to Women’s Health Magazine, scented items such as mak ... Read on »
Are Grapes Good for Your Health? by Krizia MissK Healthy Living Professional Posted in: Blog Posts in Healthy Eating Are grapes good for your health? Paying attention to the fruit that comes served on the side of your breakfast just might save your life. We all know that grapes conta ... Read on »
Hydrate with Lemon Water by Krizia MissK Healthy Living Professional Posted in: Blog Posts in Healthy Eating Hydrate with Lemon Water Even though it’s September it’s still HOT in many areas of the country! A great way to hydrate is to add lemon to water and drink it throughou ... Read on »
How to Increase the Intensity of Your Workou by Krizia MissK Healthy Living Professional Posted in: Blog Posts in Healthy Eating How to Increase the Intensity of Your Workou If you’re looking to increase the level, speed or intensity of your workout, try adding a friend. Talk to your girlfriends ... Read on »
You may be Running in a Shoe that is Too Heavy by Krizia MissK Healthy Living Professional Posted in: Blog Posts in Healthy Eating Wrong Running Shoes? Runners listen up!  You may be running in a shoe that is too heavy. Do your calves and knees get super sore after long runs?  We asked in-house ru ... Read on »
Mercury Levels on the Rise – Tuna by Krizia MissK Healthy Living Professional Posted in: Blog Posts in Healthy Eating Mercury Levels on the Rise Many Americans are finding out that their mercury levels are high. High levels of mercury over a lifespan can cause brain damage, vision imp ... Read on »
Make Sure to Cook Your Meat by Krizia MissK Healthy Living Professional Posted in: Blog Posts in Healthy Eating Stick Your Steak Grilling season is here so fire up the BBQ and get those steaks ready! While red meat provides an amazing amount of protein and iron into your diet, y ... Read on »
Summer Time Means Bikini Season…Run…Run…Run… by Krizia MissK Healthy Living Professional Posted in: Blog Posts in Healthy Eating Run it Out Summer time means bikini season means we might be hiding in the closet with our eyes bugging out…. Instead of freaking out this summer, take a run. Running ... Read on »
Try Quinoa Fried Chicken as a Healthy Alternative by Krizia MissK Healthy Living Professional Posted in: Blog Posts in Healthy Eating Quinoa Fried Chicken Let’s face it fried chicken is delicious-but  not so good for the waistline or the heart! Instead of making traditional fried chicken with flour o ... Read on »