Health knowledge made personal

Kristy W.

San Jose, California
I am a wife and mother who holds a full time job at a local state University. I started competing in Figure in 2009. The title "Ready in 5 weeks" comes from one of my previous trainers who was always amazed at the fact that I can start a strict diet and lose the amount of bodyfat I... Full Bio
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Goals

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Goal 1:  Strength training: 60 minutes 7 times per week

Progress Chart
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Goal Progress Chart
Cheer on Kristy W.!
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