Health knowledge made personal

Kristy V.

Vashon Island, Washington
I have returned to University as an adult student and after many attempts, am finally getting it right. I am pursuing an education in Nutrition Sciences but will first have to jump through a few ho... Full Bio
› Share: Email Digg del.icio.us Reddit icon StumbleUpon Technorati

Recent Blog Posts

Gluten Free Recipes?

Hi there. Does anyone have any GOOD gluten free recipes? I have tried a few, and find many of then pretty gross. Anybody have any good ones, or tip...

Does anyone have any suggestions on how to cook Eggplant?

Does anyone have any great eggplant recipes? Also, what would you compare eggplant too? I would really like to try it, but have no clue how I shoul...

How do you set a goal in your profile?

When I try to set a goal for weight loss, it says "you must set a value for how much, and how often". I cannot find where there is even room to ent...

Latest Activity

process-indicator
Kristy V. and Lynda L. are now friends. Oct 22 2008
Kristy V. and Disciplined are now friends. Oct 17 2008
Kristy V. and KerriKnox are now friends. Oct 17 2008
Kristy V. and Jeremy C. are now friends. Aug 04 2008

Goals (1)

Lose 30 pounds. Last update: 20 Jun 2008 »: View progress

Teams (1)

Kristy V.'s whiteboard
 
Oct 26 2008 by Charis Creations
Thanks Kristy...glad you liked the site.  Feel free to ask questions or post comments any time.  Also, if you have a meal or a food item you'd like converted to gluten free, you can send me an email as well and I will do my best to convert it for you! 
 
Oct 22 2008 by Lynda L.
Thanks Kristy!  I love it here and have the dream job working at Parrot Cay.  I can't wait to hear more about your studies in nutrition.
 
Oct 18 2008 by Kristy V.

I am turning a page.