Health knowledge made personal

Kristina S.

Saint Louis, Missouri
Just turned 25 on June 1st, 2008. I am a full time grad student working on my Masters of Educational Psychology and my Teaching Certification. I also am a manager at a local video store, where I work usually between 30 -35 hours a week. I am working on losing weight, eating healthy, and exercising more.
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Goals (3)

Lose weight Last update: 09 Jun 2008 » View progress


4541 points to go
58 4599
My Sponsor
Saint Louis, Missouri
Wellsphere Points: 166
Kristina S.'s Whiteboard
Jun 09 2008 by Mary Ann P.
Hi Kristina,
My name is Mary.  I'm the moderator for the Wellsphere weight loss community.  Thanks for joining us.  I know the fight to lose weight and keep it off is a tough one.
If you're new to Wellsphere take a few minutes to explore the site.  There are tons of great articles on everything from sports to healthy eating to relaxation.  If you're looking for something specific the search feature is great.  For instance you can use it to find healthy barbeque tips, information on accupuncture and spinning classes along with hundreds of other things.
Feel free to post questions, comments and information.  This is truly an interactive community of people who want to live healthier lives.  We all work together to support one another.
I just wanted you to know that we're here to help you attain your goals.  If there is anything I can help with let me know.  And welcome to Wellsphere.
Mary P

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