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Kristina M.

Hillsborough, California
My name is Kristinalisa Lupe. I'm good at sports but sadly will never defeat my bestest Nikki at PIG. She is an all star Bballer. I'm hoping to move to SF soon and love trying out its restaurants!!
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Get Stronger Abs! by Kristina M. Posted in: General Discussion in Strength Training I love Paige Waehner! Here are her suggestions on the best ways to get tighter abs... 1. BicycleThe bicycle was ranked as the best ab exercise by the Amercian Council on Exercise because it uses every muscle in your abs to create a strong, lean torso. Make sure you pull your abs in (draw your navel towards your spine) and keep them contracted th... Read on »
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