Health knowledge made personal

Kristin @ Every Day Is Run Day

Philadelphia, Pennsylvania
I have been running since September 2010. I never thought I could be a runner and now it's something I can't imagine living without! I will be running my first marathon in November 2011 and hope to pursue ultrarunning beyond that. My philosophy on life is that no day should be wasted. Life is too... Full Bio
› Share page:

Posts

Sort by: Most recent | Name
"So That's Like Your Life" by Kristin @ Every Day Is Run Day Posted in: Blog Posts in Running From a discussion with a co-worker this week: "So, how often do you run?" "Typically Tuesdays - Thurdays with a double run on Wednesdays and then 3-4 hours ... Read on »
11 Random Things by Kristin @ Every Day Is Run Day Posted in: Blog Posts in Running Before I even get into this post I have to share with you something I picked up today at the farmer's market Yes, it is my favorite season of the year. Nothin ... Read on »
2012: Year of the Ultra by Kristin @ Every Day Is Run Day Posted in: Blog Posts in Running As I closed out 2011 on Saturday I also closed out my first entire year of running. It's weird to think that there was a time when I didn't run, but for a majority of 201 ... Read on »
20in24 Midnight Madness Recap by Kristin @ Every Day Is Run Day Posted in: Blog Posts in Running I was not meant to run this race. I was actually meant to run the Lone Ranger Ultra, which is another part of the 20in24 event, however, as you can read here , about six ... Read on »
30 Day Vegan Challenge by Kristin @ Every Day Is Run Day Posted in: Blog Posts in Running This week I started The 30 Day Vegan Challenge , hosted by Amanda at Run to the Finish . I participated in her Holiday Bootie Buster Challenge over the holidays and reall ... Read on »
30 Day Vegan Challenge: Weeks 1 & 2 by Kristin @ Every Day Is Run Day Posted in: Blog Posts in Running Since I started the challenge a few days before the first of the month, this post marks the first and second weeks of completion. Here are some highlights! Mi Lah V ... Read on »
49 Miles in Berlin by Kristin @ Every Day Is Run Day Posted in: Blog Posts in Running I ran six days in Berlin and covered 49 miles total. 35 of those were outside. The rest were on the ol' mill in the hotel. We spent the first day sleeping in as late ... Read on »
5 Reasons to Smile by Kristin @ Every Day Is Run Day Posted in: Blog Posts in Running Life is hard. Winter can be harder. Sometimes it's tough getting through your day-to-day and negativity can easily seep in, but you don't have to let it! Everyday, whether ... Read on »
A "Runnerish" Week by Kristin @ Every Day Is Run Day Posted in: Blog Posts in Running Runnerish (adj): describes a state of being when running feels easy, natural, and satisfying; can be used to describe a so-called "perfect" run; a run when there is a ... Read on »
A Decision by Kristin @ Every Day Is Run Day Posted in: Blog Posts in Running Saturday morning I woke up on my own around 5 am, checked Facebook (because I'm addicted like that), and spotted this right away Oh yeah. That's right. I was ... Read on »
A Different Kind of Plan by Kristin @ Every Day Is Run Day Posted in: Blog Posts in Running It's been two weeks since the marathon. Since then I've enjoyed a non-training, free to run as I please recovery period. Now, it's time to get back to it. I've got a big r ... Read on »
A Hot Night and a Cool Afternoon by Kristin @ Every Day Is Run Day Posted in: Blog Posts in Running So far my weekend is turning out a little different than I had planned. It all started Friday evening. Mike and I headed to Sweetgreen for dinner. We made sure to hit up ... Read on »
A Near Perfect Race Day by Kristin @ Every Day Is Run Day Posted in: Blog Posts in Running Today's Baltimore Marathon: 3:46:05 A new PR by 24 freaking minutes! Recap coming later this week! Read on »
A New York Weekend by Kristin @ Every Day Is Run Day Posted in: Blog Posts in Running After a horrible 3.5 hour bus ride from Philly to NYC in the midst of road construction and a torrential downpour, I finally arrived at my weekend destination! On the s ... Read on »
A Once in a Lifetime Blog Post About Weight Loss by Kristin @ Every Day Is Run Day Posted in: Blog Posts in Running To be clear, this is a running blog, not a weight loss blog. I don't believe running and weight loss automatically go hand in hand. Sure, weight loss can be a nice side e ... Read on »
A Photo-Fine Afternoon by Kristin @ Every Day Is Run Day Posted in: Blog Posts in Running Today Mike and I took off early from work to do our engagement photos. I have been really nervous about them all week because I feel like I'm super awkward in forced shots ... Read on »
A Plea to Readers by Kristin @ Every Day Is Run Day Posted in: Blog Posts in Running Today is the LAST day to vote for Refuel with Chocolate Milk 's Team Refuel. So please reader, do me a huge favor and go vote for me right now! Just search "Kristin" in t ... Read on »
A Rest Week and a Birthday Marathon by Kristin @ Every Day Is Run Day Posted in: Blog Posts in Running On Wednesday I got all four of my wisdom teeth out. The first thing I asked was "when can I run again?" to which the dentist replied, "7 days." WTF man? I rei ... Read on »
A Running Q&A by Kristin @ Every Day Is Run Day Posted in: Blog Posts in Running Just because I'm not running doesn't mean I can't talk running. A runner's survey has been floating around the blogosphere the past few days. I swiped it from this girl . ... Read on »
A Six Week Running Injury by the Numbers by Kristin @ Every Day Is Run Day Posted in: Blog Posts in Running I like numbers. Here are some from the past six weeks Number of spin classes attended: 11 Number of trips to the pool: 10 Number of yoga classes: 5 ... Read on »