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Kristin B. updated their goal to lose 4 lbs. Jan 07 2010
Kristin B. updated their goal to lose 4 lbs. Jan 07 2010
Kristin B. updated their goal to lose 4 lbs. Jan 04 2010

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lose 4 lbs Last update: 07 Jan 2010 » View progress
Kristin B.'s Whiteboard
Jun 19 2008 by Chef Jeff R.

Hi Kristen,

I met Mollie and Dr Walter Willet at the CIA "World of Healthy Flavors" in Napa in January. I think it is a fabulous book and mindset that you need to create a healthy lifestyle, not a diet. This book shows that healthy food can have fat AND flavor as lonf as the fat is good fat....

 

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