I met Mollie and Dr Walter Willet at the CIA "World of Healthy Flavors" in Napa in January. I think it is a fabulous book and mindset that you need to create a healthy lifestyle, not a diet. This book shows that healthy food can have fat AND flavor as lonf as the fat is good fat....
Hi Kristen,
I met Mollie and Dr Walter Willet at the CIA "World of Healthy Flavors" in Napa in January. I think it is a fabulous book and mindset that you need to create a healthy lifestyle, not a diet. This book shows that healthy food can have fat AND flavor as lonf as the fat is good fat....