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Kristie Patient Expert

California
I'm a Canadian university student with a love for all things food, fitness and healthy eating. I love photography and get great joy out of making my foods "pop" on camera. I'm always striving to achieve a healthy and balanced lifestyle through fun and healthy kitchen concoctions,... Full Bio
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Food Hog Backlog by Kristie Patient Expert Posted in: Blog Posts in Healthy Eating Several weeks and several thousands of bites later, I have a photo or twenty that finally feel like making their way out into the open. I figured I’d help them along. ... Read on »
Festivus Turkeyvus by Kristie Patient Expert Posted in: Blog Posts in Healthy Eating This weekend marked the pass of another lovely Canadian Thanksgiving and Oktoberfesting holiday. Four relaxing days filled with family, gorgeous weather, beer and your typ ... Read on »
What’s So Special About That? by Kristie Patient Expert Posted in: Blog Posts in Healthy Eating Well well well. What do we have here? “Alright, it’s a Clif bar. And?” Just note the ‘NEW’. And the flavour name - Coconut Chocolate Chip. THAT…that is special. ... Read on »
Bring on the Fall by Kristie Patient Expert Posted in: Blog Posts in Healthy Eating Fall is just around the corner. I can feel it! (As can the thermometer). And I’m into it. I’ve just never been much of a summer girl. Bring on the Fall! My only qui ... Read on »
Camp Times by Kristie Patient Expert Posted in: Blog Posts in Healthy Eating I can’t quite put my finger on it, but something about the cottage (or as we like to call it – Camp) is so enlightening. Maybe it’s the carefree relaxing, the lack of ... Read on »
Vroom Vroom by Kristie Patient Expert Posted in: Blog Posts in Healthy Eating How do you jump casually back into a blog that’s been neglected for months at a time, sustained by hardly a bi-yearly crumb? Just like this… So it was a week ... Read on »
What’s New in January? by Kristie Patient Expert Posted in: Blog Posts in Healthy Eating I think I’m about due for one of my two-a-year updates. Welcome 2013! I could talk about the two main camps of New Years Resolutions – You’re either into them and writ ... Read on »
Adjustments Needed by Kristie Patient Expert Posted in: Blog Posts in Healthy Eating Disappear. Come back. Disappear. Pop in again. Disappear. What a pattern… I miss blogging. Well… writing.  Of trying to figure out what to be, how to ... Read on »
Bake it ’til You Make it. by Kristie Patient Expert Posted in: Blog Posts in Healthy Eating During the day I do this thing referred to as a desk job. You know, that ’9-5 plug away in front of computer screen sitting in cubicle’ stint (mine’s 10-6:30 but tha ... Read on »
Chugging Vinegar by Kristie Patient Expert Posted in: Blog Posts in Healthy Eating So. Where to begin… How about right in the middle? My middle. I just drank some ACV (or Apple Cider Vinegar for all you non-informed) and it’s currently si ... Read on »
Floating In by Kristie Patient Expert Posted in: Blog Posts in Healthy Eating “Stranger. Who dares enter this wasteland after months upon months of desertion?” This crazy gal. I’m honest. I miss doing this blog thing, I really do. I ha ... Read on »
Realizations by Kristie Patient Expert Posted in: Blog Posts in Healthy Eating Over the course of my new working stint so far (which I have still neglected to talk about – sorry about that. One of these days…soon…I hope… However, refer to #1), ... Read on »
Once Upon a TIME by Kristie Patient Expert Posted in: Blog Posts in Healthy Eating Dearest All of You. My name is Kristie. Once Upon a Time I would write here in this very space about the things I ate. Usually I’d post pictures. Som ... Read on »
Granola by Kristie Patient Expert Posted in: Blog Posts in Healthy Eating I think that Granola just might own my Soula.   ( chez …) ( chez …) ( chez …) And sleep time owns my Brain-a. So t ... Read on »
Once Upon a Time by Kristie Patient Expert Posted in: Blog Posts in Healthy Eating Once upon a time I updated this regularly. (Okay maybe only somewhat regularly. I’ve never been great at the consistent schedule thing.) Now? Well, ... Read on »
Here’s a Toast by Kristie Patient Expert Posted in: Blog Posts in Healthy Eating I AM alive. I AM well. I just spent a week out here: Doing things like this: (intense game of Scattergories on the dock) And watching p ... Read on »
The Ugly Food Awards by Kristie Patient Expert Posted in: Blog Posts in Healthy Eating Gosh, I eat some ugly things. Therefore, I think it’s only fitting to announce…   Starring… My Ugly Food! So, without further ado, let’s jump r ... Read on »
Friday Fiver by Kristie Patient Expert Posted in: Blog Posts in Healthy Eating Testing…Testing… Is this thing on? Ehem… Hello! It’s Friday. It’s a Long Weekend. It’s the end of the month. It’s Been TEN Days since I was here last. ... Read on »
Decisions, Decisions by Kristie Patient Expert Posted in: Blog Posts in Healthy Eating I’m indecisive. Horribly indecisive. It goes hand in hand with being The Overthinker . As such, it takes me about 12 days to make a choice about nearl ... Read on »
Plethora of Pictures: Plates Edition Part 2 by Kristie Patient Expert Posted in: Blog Posts in Healthy Eating Here’s some more. No sentiments, just pics. Breakfast Time Fibre One cereal with frozen banana, cocoa powder and almond milk Strawberry ... Read on »