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Kristie Patient Expert

California
Blog: http://lighterportions.wordpress.com
I'm a Canadian university student with a love for all things food, fitness and healthy eating. I love photography and get great joy out of making my foods "pop" on camera. I'm always striving to achieve a healthy and balanced lifestyle through fun and healthy kitchen concoctions,... Full Bio
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Realizations by Kristie Patient Expert Posted in: Blog Posts in Healthy Eating Over the course of my new working stint so far (which I have still neglected to talk about – sorry about that. One of these days…soon…I hope… However, refer to #1), ... Read on »
Once Upon a TIME by Kristie Patient Expert Posted in: Blog Posts in Healthy Eating Dearest All of You. My name is Kristie. Once Upon a Time I would write here in this very space about the things I ate. Usually I’d post pictures. Som ... Read on »
Granola by Kristie Patient Expert Posted in: Blog Posts in Healthy Eating I think that Granola just might own my Soula.   ( chez …) ( chez …) ( chez …) And sleep time owns my Brain-a. So t ... Read on »
Once Upon a Time by Kristie Patient Expert Posted in: Blog Posts in Healthy Eating Once upon a time I updated this regularly. (Okay maybe only somewhat regularly. I’ve never been great at the consistent schedule thing.) Now? Well, ... Read on »
Here’s a Toast by Kristie Patient Expert Posted in: Blog Posts in Healthy Eating I AM alive. I AM well. I just spent a week out here: Doing things like this: (intense game of Scattergories on the dock) And watching p ... Read on »
The Ugly Food Awards by Kristie Patient Expert Posted in: Blog Posts in Healthy Eating Gosh, I eat some ugly things. Therefore, I think it’s only fitting to announce…   Starring… My Ugly Food! So, without further ado, let’s jump r ... Read on »
Friday Fiver by Kristie Patient Expert Posted in: Blog Posts in Healthy Eating Testing…Testing… Is this thing on? Ehem… Hello! It’s Friday. It’s a Long Weekend. It’s the end of the month. It’s Been TEN Days since I was here last. ... Read on »
Decisions, Decisions by Kristie Patient Expert Posted in: Blog Posts in Healthy Eating I’m indecisive. Horribly indecisive. It goes hand in hand with being The Overthinker . As such, it takes me about 12 days to make a choice about nearl ... Read on »
Plethora of Pictures: Plates Edition Part 2 by Kristie Patient Expert Posted in: Blog Posts in Healthy Eating Here’s some more. No sentiments, just pics. Breakfast Time Fibre One cereal with frozen banana, cocoa powder and almond milk Strawberry ... Read on »
Plethora of Pictures: Plates Edition Part 1 by Kristie Patient Expert Posted in: Blog Posts in Healthy Eating The other day I left off feeling an irritated stress over an overabundance of unused food pictures. I unloaded a few in the first edition of the (very short) Plethora of P ... Read on »
A Day in the Kitchen of a Grazer by Kristie Patient Expert Posted in: Blog Posts in Healthy Eating Word on the street says that there are a lot of grazers out there. I am a grazer. Through and through. I knew today was going to be quiet and uneventful – The pe ... Read on »
Plethora of Pictures: Products Edition by Kristie Patient Expert Posted in: Blog Posts in Healthy Eating A Plethora of Pictures Post coming at you. The maximal amount of food (etc) pictures I have just chillin’ in my “Camera” folder from the last ten days is causing me s ... Read on »
Canada Day and Green Tea Gulps by Kristie Patient Expert Posted in: Blog Posts in Healthy Eating It seems there are a whole whack of us that lean towards the overthinking side . I’m glad to know I’m not the only one with a crazy mind sometimes. It seems like we’re al ... Read on »
The Overthinker by Kristie Patient Expert Posted in: Blog Posts in Healthy Eating Spontaneity is not my most practiced trait. I’m an overthinker and overanalyzer. I don’t get excited about the suggestion of nearly anything until I’ve had time to mi ... Read on »
Positivity Among Epic Failures by Kristie Patient Expert Posted in: Blog Posts in Healthy Eating The quest to de-snug my shorts has not had the most successful of beginnings these past couple days. One could even say it has been nothing short of an epic fail. But ... Read on »
Waste Not by Kristie Patient Expert Posted in: Blog Posts in Healthy Eating I don’t know about you, but I can’t waste food. ( weheartit ) So when I have a third of a huge bag of wilted spinach sitting in the back of the fridg ... Read on »
Clear the Fog. Raid the Kitchen. by Kristie Patient Expert Posted in: Blog Posts in Healthy Eating Life works in funny ways sometimes. I went from zero job prospects to suddenly hearing from four different places in one week, all coincidentally right after convoca ... Read on »
Convocation Day by Kristie Patient Expert Posted in: Blog Posts in Healthy Eating Yesterday was my Convocation – I’ve officially graduated! Side note: I was seriously considering not going to my convocation. I know, a little crazy right? Espec ... Read on »
Lackluster Eating by Kristie Patient Expert Posted in: Blog Posts in Healthy Eating It’s amazing how our eating habits change over time , isn’t it? Most of them for the better! Though I do miss that carefree child consumption, guided by nothing more ... Read on »
Food ‘tude: A Transition by Kristie Patient Expert Posted in: Blog Posts in Healthy Eating When I was wee, I had ‘tude. Attitude, yes. But also FOOD ‘tude. When I was little, I was also a little picky… I didn’t like most real m ... Read on »
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