Health knowledge made personal

Kristi S.

Hi, I'm Kristi! I'm a veterinarian and blogger living in Phoenix Arizona. I want to inspire others to live healthy, balanced lives. Please feel free to contact me with any questions at klifesprinkles@gmail.com - I would love to hear from you.
› Share page:

Posts

Sort by: Most recent | Name
Where Darkness Meets Light by Kristi S. Posted in: Blog Posts in Healthy Living “You cannot bring the light to the darkness. You must bring the darkness to the light.” – A Course in Miracles.   I’m guessing many of you have been feeli ... Read on »
How to Recharge Your Spiritual Battery by Kristi S. Posted in: Blog Posts in Healthy Living Hello lovelies! Hopefully, most of you had a lovely and relaxing Thanksgiving weekend. I spent the past week nursing a cold (Thanksgiving dinner just isn’t the sa ... Read on »
Ask. Let Go. Expect Miracles. Repeat. by Kristi S. Posted in: Blog Posts in Healthy Living A Course in Miracles teaches us that a miracle is simply a shift from fear to love. I had a situation in my own life recently that really helped deepen my underst ... Read on »
How to Receive Love by Kristi S. Posted in: Blog Posts in Healthy Living This post was inspired by my Meditation Moments series. (For those of you subscribed to that series this is going to be slightly repetitive, but stick around! There a ... Read on »
Be The Gentle Witness To Your Emotions by Kristi S. Posted in: Blog Posts in Healthy Living For so long before I knew how to really witness my emotions I used to allow them to take me down. I would get so caught up in whatever I was feeling (sadness, anger, ... Read on »
Have Faith & Keep Going by Kristi S. Posted in: Blog Posts in Healthy Living   Good things take time. I’ve been thinking about these words ever since I saw this come across my Instagram feed yesterday. (Courtesy of Becky ). ... Read on »
New Series: Meditation Moments by Kristi S. Posted in: Blog Posts in Healthy Living Hello friends! I’m so excited to bring you a new series I’ve been working on… Earlier this year, I launched my very first daily email series, A Sprinkle A Day ... Read on »
How to Receive Your Heart’s Desire by Kristi S. Posted in: Blog Posts in Healthy Living The Universe will deliver your heart’s desire when you open your arms and are ready to receive it. Take a second to soak that one in. Don’t you just love it? ... Read on »
How To Navigate An Emotional Detox by Kristi S. Posted in: Blog Posts in Healthy Living Hello, my friends! Is it just me or has this week been kind of a doozy? I feel a little like I’ve been through the ringer. I’ve been noticing lots of old patt ... Read on »
Blogging Challenge, Day 5: Three Tools by Kristi S. Posted in: Blog Posts in Healthy Living Hello there! In today’s post for Alex Beadon’s Feel Good Blogging Challenge I’m supposed to share with you my top three business tools. Except, um, you guys, I do ... Read on »
Blogging Challenge, Day 4: 10 Things by Kristi S. Posted in: Blog Posts in Healthy Living Hello! Tonight, I am continuing with day 4 of Alex Beadon’s Feel Good Blogging Challenge . In case you’re wondering were day 3 was, there were some technical ... Read on »
Getting Back On Track With Your Goals Using Forgiveness by Kristi S. Posted in: Blog Posts in Healthy Living Hi lovely! Have you ever been cruising along, feeling super focused on your goals and then BAM! life comes along and completely derails you? Maybe you have a roug ... Read on »
Blogging Challenge, Day 2: My Story by Kristi S. Posted in: Blog Posts in Healthy Living Hello, my friends! Today is Day 2 of Alex Beadon’s Feel Good Blogging Challenge . The directive for today is to share your story with a story. So, without further ... Read on »
Blogging Challenge, Day 1: Hello! by Kristi S. Posted in: Blog Posts in Healthy Living Hello! In an attempt to, um, spice things up around here, I’ve joined  Alex Beadon’s Feel Good Blogging Challenge  (#feelgoodblogging). The goal of the challenge ... Read on »
Tattoos, Taking Leaps and Other Stuff by Kristi S. Posted in: Blog Posts in Healthy Living With this ever-changing blog o’ mine, I’ve been feeling that some of my more recent posts have been somewhat lacking in a personal nature. As the blog has morphed int ... Read on »
A Three Step Process to Release Judgement by Kristi S. Posted in: Blog Posts in Healthy Living Do you ever catch yourself in the middle of judging someone else? We all do, right? I’ll be totally honest, since I started on my own personal growth and spiritua ... Read on »
How to Stay Focused When You’re Feeling Scattered by Kristi S. Posted in: Blog Posts in Healthy Living Do you ever have trouble straying focused in specific areas of your life? Do find yourself feeling scattered and confused about how and where you should be spending y ... Read on »
Are You Honoring Your Own Process? by Kristi S. Posted in: Blog Posts in Healthy Living So, I spent the past week feeling a little blah. Have you ever gone through one of those periods where you’re questioning everything and feeling totally unsure of you ... Read on »
10,000 Smiles by Kristi S. Posted in: Blog Posts in Healthy Living Hi friends! This post is long overdue. A couple months back, I had the opportunity to partner with April Robert of 10,000 Smiles photography for a fun photo s ... Read on »
Who’s in your Spiritual Posse? by Kristi S. Posted in: Blog Posts in Healthy Living So, I was having a deep, soul sister text chat with my friend Lauren over the weekend. (A regular occurrence for us). We frequently have these back-and-forth jam sess ... Read on »