Kristen S.'s Posts - Wellsphere

New Juicer Comparison (video)- Green Star vs Breville vs Hurom by Kristen S. Patient Expert

Posted in: Blog Posts in Raw Food Having green juice on a regular basis is very important for my family. We love it! It's invigorating. It's filled with easy-to-assimilate nutrients. It's powerful. It makes th ... Read on »

Winners of my 15th Awesome Giveaway - RAW VITAMINS by Kristen S. Patient Expert

Posted in: Blog Posts in Raw Food CongratulationsEARTH MOTHERandMARATHON VAL!!! Your names were chosen as the winners of my 15th Awesome Giveaway.The prize:Earth Mother has won thePerfect Weightvitamins from V ... Read on »

New Review For The Blendtec Blender by Kristen S. Patient Expert

Posted in: Blog Posts in Raw Food Previously I wrote acomparison reviewfor the newVita-Mix 5200versus theBlendtecthat I'd had for quite a few years (and adored). Even though I loved my Blendtec for a long time ... Read on »

Kristen's Raw 15th Awesome Giveaway - FREE RAW VEGAN VITAMINS! by Kristen S. Patient Expert

Posted in: Blog Posts in Raw Food It's time for another awesome giveaway (here was thelast one). The prize for November? RAW VITAMINS fromVITAMIN CODE! WHOOHOO!!!!! I will be drawing the names of 2 winners. I ... Read on »

Back To Raw In My First Trimester by Kristen S. Patient Expert

Posted in: Blog Posts in Raw Food Whew! This week marks my 9th week being pregnant!!!! I'm in the final stretch of the first trimester and my body is visibly changing with this little life growing inside me. I ... Read on »

Ordering Organic Produce to Help Prevent Swine / Seasonal Flus And To Help My Pregnancy by Kristen S. Patient Expert

Posted in: Blog Posts in Raw Food I was watching Dr. Oz the other day and he did an episode on the dangerous germs lurking in the grocery store. For obvious reasons, I was all eyes and ears when it came to the ... Read on »

Dr. Oz Turns Meat Loving Cowboy Vegan by Kristen S. Patient Expert

Posted in: Blog Posts in Raw Food Here's a great testimonial for the power of the vegan diet. Rocco, a cowboy who loved everything meat and never had any green on his plate, followed Dr. Oz's advice for a 28-d ... Read on »

How To Dice Avocado - Video by Kristen S. Patient Expert

Posted in: Blog Posts in Raw Food The video below shows an easy little trick I learned in culinary school for dicing avocado. It's my preferred method instead of trying to cut chunks in the avocado before scoo ... Read on »

8 Week Ultrasound Shows Healthy Heart Beat by Kristen S. Patient Expert

Posted in: Blog Posts in Raw Food Here's our Monkey striking a pose during the 8 week ultrasound. According to the tech, everything is normal - YAY! I'll get a call from New Hope Fertility Clinic later today t ... Read on »

Swine Flu Vaccine - Interview of Dr. Blaylock By Dr. Mercola by Kristen S. Patient Expert

Posted in: Blog Posts in Raw Food I found this interview full of important information. "Find out all the reasons why pregnant women should NEVER get the H1N1 vaccine. Renowned expert exposes major H1N1 m ... Read on »

How To Choose A Ripe Tomato by Kristen S. Patient Expert

Posted in: Blog Posts in Raw Food While we were in NY back in September, I came across a farmers' market where I saw this little sign posted (from Stokes Farm) on how to choose a ripe tomato. I learned a coupl ... Read on »

Supplements While I'm Pregnant by Kristen S. Patient Expert

Posted in: Blog Posts in Raw Food I'm asked all the time about which supplements I'm taking while pregnant. There are a few things that I take for sure... meaning that I will take them throughout the pregnancy ... Read on »

Would Write More But... by Kristen S. Patient Expert

Posted in: Blog Posts in Raw Food Ooh boy! The only time I get reprieve from the beautiful nausea is when I'm sleeping. And, even though I'm eating some cooked organic vegan foods, thinking it'll help a bit (a ... Read on »

Raw Food. Morning Sickness. Zukay Salad Dressings. by Kristen S. Patient Expert

Posted in: Blog Posts in Raw Food I'm officially experiencing some morning sickness. There hasn't been any puking yet, just an intense nausea that lasts for most of the day. And...I'm happy as hell with it!I L ... Read on »

Raw Vegan Travel - Santa Fe, NM (El Milagro Herbs) by Kristen S. Patient Expert

Posted in: Blog Posts in Raw Food After leaving Oklahoma City, we headed to Santa Fe. I've always loved Santa Fe... I really feel a sense of belonging there (although it's too cold for me during the winter). I ... Read on »

Raw Vegan Travel - Oklahoma City, OK at Matthew Kenney's 105 Degrees by Kristen S. Patient Expert

Posted in: Blog Posts in Raw Food After our trip through Fort Worth, we drove on to Oklahoma City where our goal was getting to 105 Degrees, Matthew Kenney's new Raw restaurant and Raw academy. The weather was ... Read on »

Raw Vegan Travel - Leaving Austin, TX To Fort Worth Water Gardens by Kristen S. Patient Expert

Posted in: Blog Posts in Raw Food We left Austin on Thursday with a cooler full of goodies from Daily Juice. We had lunch there first and I was able to get their avocado sandwich (they call it Avocado Sammich, ... Read on »

Raw Vegan Travel - Austin, TX by Kristen S. Patient Expert

Posted in: Blog Posts in Raw Food Austin, TX is such a cool town. We arrived Wednesday morning and I was filled with excitement because I knew I was about to embark on a delicious Raw vegan culinary adventure ... Read on »

Wonderful VBAC Home Birth Video by Kristen S. Patient Expert

Posted in: Blog Posts in Raw Food GREAT news again today. I had another blood test to check my hormone levels and everything is GREAT. In fact, the nurse said it's going wonderfully!!! My hcg level is increasi ... Read on »

I'M PREGNANT!!!!!!!! by Kristen S. Patient Expert

Posted in: Blog Posts in Raw Food It's official! I'M PREGNANT! I just received the call from the nurse atNew Hope Fertility. My numbers came back great! YIPPEE!!!!!! YEEHAW!!!!!! YAY!!!!!!!!! HURRAY!!!!!!!!!!! ... Read on »

Kristen S.

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