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Kristen S. Patient Expert

Scottsdale, Arizona
Blog: http://kristensraw.blogspot.com
Hi, I'm Kristen Suzanne, owner of Kristen's Raw. I'm a Raw vegan chef, author and teacher with a passion for helping people get started and succeed with the Raw vegan diet. As a former competitive bodybuilder, I have been studying nutrition, fitness, and food preparation for over ten years. To... Full Bio
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Norwalk Juicer Video Tutorial by Kristen S. Patient Expert Posted in: Blog Posts in Raw Food Here are the promised Norwalk videos that I made, in case you haven’t seen them. There are five in all. This was a huge project I undertook, but I kept at it because I re ... Read on »
Square Food Gardening Update (Video & Photos) by Kristen S. Patient Expert Posted in: Blog Posts in Raw Food Here is my recent video of our square foot garden. I’m undecided as to our success with it. Some things are growing, some are not. And, I’m not sure (because I haven’t ch ... Read on »
California Road Trip (with Photos) – Part 2 of 2 by Kristen S. Patient Expert Posted in: Blog Posts in Raw Food Hope you enjoyed part one of my California Road Trip adventure . Here is part two! After we left Santa Barbara, we traveled to Avila where we stayed with friends i ... Read on »
Raw Vegan Food Journal. Living Fuel. Motherhood. Running. by Kristen S. Patient Expert Posted in: Blog Posts in Raw Food Hi everyone! Kamea is taking a nap and I’m feeling energized so I thought I’d share a quick blog post of my food for today. It was a Raw Vegan Day – high energy, nutr ... Read on »
Crazy Sexy Life & One Green Planet Articles I Wrote by Kristen S. Patient Expert Posted in: Blog Posts in Raw Food I’m a regular contributor to a couple of fabulous health and wellness hubs, Crazy Sexy Life and One Green Planet. Here are my latest contributions to them that I think yo ... Read on »
Interview on Chic Vegan by Kristen S. Patient Expert Posted in: Blog Posts in Raw Food I was recently interviewed by the very cool Chic Vegan and I thought y’all would like to check it out. I’ve done a number of interviews over the years, but I enj ... Read on »
California Road Trip (with photos) – Part 1 by Kristen S. Patient Expert Posted in: Blog Posts in Raw Food We recently went on a great road trip to California. It was so much fun. You see, Kamea has never been a fan of the car so we waited until we thought she’d handle it bett ... Read on »
Green Smoothie Time (Raw Vegan Recipe and Video!) by Kristen S. Patient Expert Posted in: Blog Posts in Raw Food Made a quick smoothie with sunflower sprouts from the farmers market and other goodies. Enjoy the show :) Read on »
Spring Power Applesauce (Raw Vegan Recipe) by Kristen S. Patient Expert Posted in: Blog Posts in Raw Food I made an incredible (exclusive) recipe for One Green Planet (one of my favorite sources for plant based loving). It’s Spring Power Applesauce. Get the recipe here! ... Read on »
My Teeth Cleaning Routine (VIDEO!) by Kristen S. Patient Expert Posted in: Blog Posts in Raw Food I get asked all the time about how we clean our teeth in this household. Check out my video for the details. Below the video are links to the specific products mentioned. ... Read on »
Special Announcement! My New Book, Raw Awakening, Available for Pre-Order! by Kristen S. Patient Expert Posted in: Blog Posts in Raw Food I’m so happy, excited, and proud to say that my next book, Raw Awakening , published through Chronicle Books , is officially available for pre-order. Right now. W ... Read on »
Raw Vegan Yogurt – Super EASY! (Video, Recipe) by Kristen S. Patient Expert Posted in: Blog Posts in Raw Food Now that I can find ORGANIC young thai coconut meat and water in the freezer department of Whole Foods, I’m a yogurt makin’ fool. I can’t imagine my refrigerator without ... Read on »
My Skin Care Routine (Video) & Food Journals by Kristen S. Patient Expert Posted in: Blog Posts in Raw Food I get asked a lot about my skin care regime. While it changes as I try new products, there are a few things that stay the same (eating clean and using clean products). I ... Read on »
60-Second Raw Nut Milk (VIDEO, Raw Vegan Recipe) & Food Journal by Kristen S. Patient Expert Posted in: Blog Posts in Raw Food The days of animal based milks are so passé, right? At least in my opinion they are. I mean, did you hear? The number of vegans has doubled since 2009 (that’s a huge jump ... Read on »
Dynamic Orange Tomato Dressing (VIDEO, Raw Vegan Recipe) and Food Journal by Kristen S. Patient Expert Posted in: Blog Posts in Raw Food I’ve really gotten into the video mood, can you tell? Are you enjoying them? Are they useful? I hope so! In this video I decide to totally wing it and make a dressing ... Read on »
Juicing Delivery Exploding in the Valley! (Plus Food Journals) by Kristen S. Patient Expert Posted in: Blog Posts in Raw Food Wow! That’s all I can say! Well, not true… I can say more and I will. :) The valley here in Arizona is exploding with juice maniacs! Let’s just say I’m a tad excited. I ... Read on »
St. Patrick’s Day (or Morning Mint) Green Smoothie (Raw Vegan Recipe, VIDEO, and Food Journal) by Kristen S. Patient Expert Posted in: Blog Posts in Raw Food A quick and DELICIOUS refreshing green smoothie that is perfect for St. Patrick’s Day… or for any morning with its minty freshness.  Check it out (recipe details below)! ... Read on »
My Raw Food Kitchen (VIDEO) and Food Journal by Kristen S. Patient Expert Posted in: Blog Posts in Raw Food I recently uploaded this video to Youtube where I bring you into my home to see my kitchen (and beyond). You’ll see that I use all of the space I can to make living a raw ... Read on »
Square Food Gardening – VIDEO – My First Garden (Yippee!) – Post #1 by Kristen S. Patient Expert Posted in: Blog Posts in Raw Food I have a ladder I imagine myself on when it comes to healthy living. The ultimate tippy top includes growing my own food. Well, I’m almost there. (What are the other step ... Read on »
Kristen’s Raw 32nd Awesome Giveaway – Pristine Beauty by Kristen S. Patient Expert Posted in: Blog Posts in Raw Food Whooooo Wheeeeeee! I’m excited about this giveaway. You might remember when I recently sang the praises of Pristine Beauty’s products. Well. I wrote to the company and ... Read on »
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