Health knowledge made personal

Kristen S. Patient Expert

Scottsdale, Arizona
Hi, I'm Kristen Suzanne, owner of Kristen's Raw. I'm a Raw vegan chef, author and teacher with a passion for helping people get started and succeed with the Raw vegan diet. As a former competitive bodybuilder, I have been studying nutrition, fitness, and food preparation for over ten years. To... Full Bio
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Recipe: Strawberry Banana Brain-Boosting Smoothie

Strawberry Banana Brain-Boosting Smoothie Enjoy this mega brain-boosting smoothie for your next breakfast or lunch. Warning: if you...

Recipe: Spicy Aloe Beauty Salad (Raw Vegan Paleo Gluten Free)

Spicy Aloe Beauty Salad (Raw Vegan Paleo Gluten Free) I’m into beauty. I’m a girly-girl. I like beauty products, anti-aging goodies,...

Important Nutrients From Food (Chart)

  Important Nutrients in Food Chart (CLICK to enlarge) Since changing my diet from vegan to omnivore, I have found myself looking...

Recipe: Roasted Kale with Ghee

Roasted Kale with Ghee If I eat kale these days, I prefer it cooked because it seems it’s healthier this way for some people, as the...

Restaurant Review: Coyote Cafe in Santa Fe New Mexico

Cast Iron Seared Grass-Fed Filet Mignon Steak Au Poivre #CoyoteCafe We recently enjoyed a summer road trip all the way to Michigan from...

Teams (1)

Kristen S.'s Whiteboard
Sep 02 2010 by Megan D.

Hi Kristin,


I really enjoy your blog!  I am a Raw vegan and yogi, drama teacher and theater actress and director and also a writer I love raw food and am slowly getting my fiancee to eat more!!  

Feb 07 2009 by Tarrador
Hi Kristen, I am also a chef, changing my health and eating practices.  I think your blog is great and I will be following your posts with interest.
Jan 14 2009 by Kristen S.
I'm having such a great day!