Health knowledge made personal

Kristen S. Patient Expert

Scottsdale, Arizona
Hi, I'm Kristen Suzanne, owner of Kristen's Raw. I'm a Raw vegan chef, author and teacher with a passion for helping people get started and succeed with the Raw vegan diet. As a former competitive bodybuilder, I have been studying nutrition, fitness, and food preparation for over ten years. To... Full Bio
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How to Have a Real Food Foodie Road Trip – What to Pack!

A mini-van almost packed to the gills, ready to roll. We are a family who loves to travel, and our most recent epic road trip took us...

Recipe: Coconut Yogurt Breakfast Salad (Raw Vegan Paleo Gluten-Free)

Coconut Yogurt Breakfast Salad #Raw #Vegan #Paleo #GlutenFree Making your own coconut yogurt is fun, really yummy, and only has three...

My (Great) Food Journal

Lunch rice crackers and sardines + oyster soup Breakfast Kamea, my daughter, ate: 1 pasture-raised egg 1 butter-heavy &...

Book Review: Nourishing Broth (An Old-Fashioned Remedy for the Modern World)

Review Copy: Nourishing Broth (book) You all know how much I love homemade bone broth because bone broth is crazy yum, bone broth is...

Pesto Freezer Cups – Keep These On Hand For Amazing Meals

Frozen Pesto (#HerbalMedicine) I never thought of pesto as herbal medicine, but indeed it is. Pesto has earned a spot in my diet...

Teams (1)

Kristen S.'s Whiteboard
Sep 02 2010 by Megan D.

Hi Kristin,

 

I really enjoy your blog!  I am a Raw vegan and yogi, drama teacher and theater actress and director and also a writer I love raw food and am slowly getting my fiancee to eat more!!  

 
Feb 07 2009 by Tarrador
Hi Kristen, I am also a chef, changing my health and eating practices.  I think your blog is great and I will be following your posts with interest.
 
Jan 14 2009 by Kristen S.
I'm having such a great day!