Health knowledge made personal

Kristen S. Patient Expert

Scottsdale, Arizona
Hi, I'm Kristen Suzanne, owner of Kristen's Raw. I'm a Raw vegan chef, author and teacher with a passion for helping people get started and succeed with the Raw vegan diet. As a former competitive bodybuilder, I have been studying nutrition, fitness, and food preparation for over ten years. To... Full Bio
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Lightbulb Moment: Making Bulletproof Coffee™ With My Bulletproof Cubes

“Golden” Bulletproof Coffee made with Bulletproof cubes. I sound like a broken record by frequently blogging recipes and variations for...

Got Kids? Popsicle Sticks For Hours of CHEAP Fun – Epic Fun House

Epic fun house from popsicle sticks and creativity. My husband gets credit for this post. Using popsicle sticks to create what has...

Easiest Way To Peel An Avocado – Can’t Believe I Didn’t Know.

Avocado – a delicious health food. I’m blogging a quick description on the best way to peel an avocado, because, crazily(!), I just...

The LAZY Food and HELPFUL Stuff I Pack For Camping (Gluten-Free Mostly Paleo)

A family who camps together stays together. We’d like to call ourselves a camping family, but I’m not quite there yet. Greg has a...

Experiment in Non-Sedentary Living: Moving All Day vs. 1-Hour in the Gym

Hiking for more movement. In spite of going to the gym for an hour a day, most days, I feel like my life is missing more movement. But,...

Teams (1)

Kristen S.'s Whiteboard
Sep 02 2010 by Megan D.

Hi Kristin,


I really enjoy your blog!  I am a Raw vegan and yogi, drama teacher and theater actress and director and also a writer I love raw food and am slowly getting my fiancee to eat more!!  

Feb 07 2009 by Tarrador
Hi Kristen, I am also a chef, changing my health and eating practices.  I think your blog is great and I will be following your posts with interest.
Jan 14 2009 by Kristen S.
I'm having such a great day!