Health knowledge made personal

Kristen S. Patient Expert

Scottsdale, Arizona
Hi, I'm Kristen Suzanne, owner of Kristen's Raw. I'm a Raw vegan chef, author and teacher with a passion for helping people get started and succeed with the Raw vegan diet. As a former competitive bodybuilder, I have been studying nutrition, fitness, and food preparation for over ten years. To... Full Bio
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Recipes: Turmeric Almond Milk and Pumpkin Spice Curcumin Chia Pudding (Raw Vegan)

Turmeric Almond Milk – Anti-inflammatory goodness I recently shared a popular almond milk I made using lavender and rose. Check it...

Bulletproof: The Cookbook … is COMING!

Thank goodness Dave Asprey finally has a great cookbook coming out because I need some inspiration in the kitchen. Who, me? Yes,...

Recipe: Lavender Rose Almond Milk (Raw Vegan)

Lavender Rose Almond Milk I was inspired to make this beautiful floral almond milk. It was so simple… I had some almonds soaking to...

Things I Bring on an Airplane to Stay Healthy – Salt Pipe and Bulletproof Coffee

Salt pipe, Bulletproof coffee, essential oils. What more could you want? #Travel When I was little I used to love riding in...

My Travel Oral Care Bag

My traveling oral care pack. I use a pretty extensive oral protocol to support having the best oral health ever. I follow Nadine...

Teams (1)

Kristen S.'s Whiteboard
Sep 02 2010 by Megan D.

Hi Kristin,


I really enjoy your blog!  I am a Raw vegan and yogi, drama teacher and theater actress and director and also a writer I love raw food and am slowly getting my fiancee to eat more!!  

Feb 07 2009 by Tarrador
Hi Kristen, I am also a chef, changing my health and eating practices.  I think your blog is great and I will be following your posts with interest.
Jan 14 2009 by Kristen S.
I'm having such a great day!