Health knowledge made personal

Kristen S. Patient Expert

Scottsdale, Arizona
Hi, I'm Kristen Suzanne, owner of Kristen's Raw. I'm a Raw vegan chef, author and teacher with a passion for helping people get started and succeed with the Raw vegan diet. As a former competitive bodybuilder, I have been studying nutrition, fitness, and food preparation for over ten years. To... Full Bio
› Share page:

3 New Things I’m Trying: New Bar, Herbal Flu Shot, Pavlok.

Snack Bar Basket is a time and sanity saver. I’m trying three groovy new things this week: Bar (the kind you eat) Herbal...

Making Red Rice With Bone Broth, Turmeric, And Tons Of Grass-fed Butter

Nutritious rice: Red rice. Butter. Turmeric. Made w bone broth. When I make rice (whether it’s something fancy like red rice, a lovely...

Stop Neglecting Ourselves Now To Help Our Children (As Adults) in the Future.

  Kamea and I having fun. I’m thinking about the strain we parents put on ourselves when we prioritize our children’s well-being so...

Scrambled Eggs On Salad. Try it. Good Food.

Salad with Scrambled Eggs on top… and Izzy Lizzy making an appearance. I wrote a long while ago about a salad where I made scrambled...

A Bulletproof Coffee Shop Trip And My Free Pavlok

Bulletproof Coffee Shop in Santa Monica, CA. #Awesome I recently hopped on a plane for a day trip to Santa Monica, CA.   At...

Teams (1)

Kristen S.'s Whiteboard
Sep 02 2010 by Megan D.

Hi Kristin,


I really enjoy your blog!  I am a Raw vegan and yogi, drama teacher and theater actress and director and also a writer I love raw food and am slowly getting my fiancee to eat more!!  

Feb 07 2009 by Tarrador
Hi Kristen, I am also a chef, changing my health and eating practices.  I think your blog is great and I will be following your posts with interest.
Jan 14 2009 by Kristen S.
I'm having such a great day!