Health knowledge made personal

Kristen S. Patient Expert

Scottsdale, Arizona
Hi, I'm Kristen Suzanne, owner of Kristen's Raw. I'm a Raw vegan chef, author and teacher with a passion for helping people get started and succeed with the Raw vegan diet. As a former competitive bodybuilder, I have been studying nutrition, fitness, and food preparation for over ten years. To... Full Bio
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Recipe Olive n Veggie Pasta (Gluten Free Paleo Raw Vegan)

Olive n Veggie Pasta (gluten free, paleo, raw vegan) The first time I created this recipe both my husband and I knew it’d become a...

Modding My Chipotle Bowl With 5 Ingredients For Higher Performance

Modding my Chipotle Bowl with 5 ingredients for higher performance. As you all know by now, I’m a wee bit picky when it comes to my...

Recipe Sunflower Seed Stuffed Peppers (Gluten Free. Raw Vegan. Paleo.)

Red bell peppers It’s time for a raw plant based recipe today. A fun one, too. Even though I eat a diet rich in high quality animal...

Packing For Mexico To Stay Healthy While Traveling

My husband’s solution to not using tap water at our hotel, while traveling in Mexico. Cover up the faucet with a horse face. I’m sure...

Eating Healthy With Limited Time – Food Journal of a Busy Day

  I keep these in the car for enhancing foods I eat at restaurants. We had a very busy day so I thought I would share how we...

Teams (1)

Kristen S.'s Whiteboard
Sep 02 2010 by Megan D.

Hi Kristin,


I really enjoy your blog!  I am a Raw vegan and yogi, drama teacher and theater actress and director and also a writer I love raw food and am slowly getting my fiancee to eat more!!  

Feb 07 2009 by Tarrador
Hi Kristen, I am also a chef, changing my health and eating practices.  I think your blog is great and I will be following your posts with interest.
Jan 14 2009 by Kristen S.
I'm having such a great day!