Health knowledge made personal

Kristen S. Patient Expert

Scottsdale, Arizona
Hi, I'm Kristen Suzanne, owner of Kristen's Raw. I'm a Raw vegan chef, author and teacher with a passion for helping people get started and succeed with the Raw vegan diet. As a former competitive bodybuilder, I have been studying nutrition, fitness, and food preparation for over ten years. To... Full Bio
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My 1-Day Nourishing Cleanse

Nourishing Cleanse of organic green(ish) juices and bone broth. I used to juice a lot. So much that I bought a Norwalk juicer years...

My 4-Year Old’s Dinner of Sardines. (Motherhood)

My awesome four year old girl. I was at mom’s the other night with my daughter and it was time for dinner. I didn’t have too much...

Pomegranate Black Raspberry (Nutrient) Gummies – Healthy For All Ages

Pomegranate Black Raspberry Gummy Cubes. #Fun I’m fascinated with making gummies, using my own healthy ingredients, because...

Recipe: Apple Avocado Smoothie For Lunch

Apple Avocado Smoothie (and a princess bank compliments of Kamea). Now that it’s getting warmer (much warmer in AZ), I’ve been making...

Today’s Bulletproof Coffee Recipe: Mushroom Coffee

Bulletproof Mushroom Coffee: Delightful Calm Energy It’s no secret that I enjoy Bulletproof Coffee® regularly. I’ve been drinking it,...

Teams (1)

Kristen S.'s Whiteboard
Sep 02 2010 by Megan D.

Hi Kristin,


I really enjoy your blog!  I am a Raw vegan and yogi, drama teacher and theater actress and director and also a writer I love raw food and am slowly getting my fiancee to eat more!!  

Feb 07 2009 by Tarrador
Hi Kristen, I am also a chef, changing my health and eating practices.  I think your blog is great and I will be following your posts with interest.
Jan 14 2009 by Kristen S.
I'm having such a great day!