Health knowledge made personal

Kristen S. Patient Expert

Scottsdale, Arizona
Hi, I'm Kristen Suzanne, owner of Kristen's Raw. I'm a Raw vegan chef, author and teacher with a passion for helping people get started and succeed with the Raw vegan diet. As a former competitive bodybuilder, I have been studying nutrition, fitness, and food preparation for over ten years. To... Full Bio
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Simplicity from The Tao of Daily Life Inspires Watermelon and Ginger Essential Oil Elixir

Simplicity at its best: watermelon and ginger essential oil. In my search for a more calm life, I find myself immersed in books and...

Guacamole: “This Shit Is TOO Easy!” (Recipe)

Guacamole – such an easy lunch. I whipped up some organic guacamole on Sunday for lunch. As I was making it with lightening speed I was...

Tea Recipes For Beautiful Life, Brain Power, and Detox.

Tea blend collection. Beautiful Life Blend. Brain Power Blend. Detox Blend. I have a big collection of herbs. It’s so big that it...

(Recipe) Simple Salmon Baby Bok Choy Recipe – Delicious and Healthy!

Delicious Wild-Caught King Salmon and Baby Bok Choy I made this super easy and healthy dinner the other night: a bowl of baby bok choy...

(Recipe) Carrot Ginger Blended Soup

Carrot Ginger Blended Soup. Almost Raw-Vegan. I love soup. They’re (usually) easy to make, easy to digest, and fairly portable. I can...

Teams (1)

Kristen S.'s Whiteboard
Sep 02 2010 by Megan D.

Hi Kristin,

 

I really enjoy your blog!  I am a Raw vegan and yogi, drama teacher and theater actress and director and also a writer I love raw food and am slowly getting my fiancee to eat more!!  

 
Feb 07 2009 by Tarrador
Hi Kristen, I am also a chef, changing my health and eating practices.  I think your blog is great and I will be following your posts with interest.
 
Jan 14 2009 by Kristen S.
I'm having such a great day!