Health knowledge made personal

Kristen S. Patient Expert

Scottsdale, Arizona
Hi, I'm Kristen Suzanne, owner of Kristen's Raw. I'm a Raw vegan chef, author and teacher with a passion for helping people get started and succeed with the Raw vegan diet. As a former competitive bodybuilder, I have been studying nutrition, fitness, and food preparation for over ten years. To... Full Bio
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(Recipe) The Best Tea Ever

Today’s Best Tea Ever. Immunity Boosting Goodness. I was inspired to make this tea last night after listening to a number of Longevity...

(Recipe) Qi and Jing Boosting Elixir

  Qi and Jing Elixir #TCM If you’ve ever heard of David Wolfe , then you know his latest passion is talking about the importance of...

(Recipe) Honey n Granola Frozen Greek Yogurt: A Summer Breakfast

Honey n Granola Frozen Greek Yogurt. Breakfast? Sure! Boy O’ Boy do I have a treat for you today. I’ve taken the great combination of...

(Recipe) Ginger Essential Oil Green Smoothie w Flax Power

Ginger Essential Oil Green Smoothie w Flax Power Eating healthy is what I do. It matters to me because, well, I like to feel good....

Recipe: The Lazy Flax Bars

The Lazy Flax Bar – Vegetarian treat. I can’t say exactly why, but I’m drawn to flax seeds lately. More specifically, ground...

Teams (1)

Kristen S.'s Whiteboard
Sep 02 2010 by Megan D.

Hi Kristin,


I really enjoy your blog!  I am a Raw vegan and yogi, drama teacher and theater actress and director and also a writer I love raw food and am slowly getting my fiancee to eat more!!  

Feb 07 2009 by Tarrador
Hi Kristen, I am also a chef, changing my health and eating practices.  I think your blog is great and I will be following your posts with interest.
Jan 14 2009 by Kristen S.
I'm having such a great day!