Health knowledge made personal

Kristen

Blog: http://www.followingfit.com
I am a dedicated vegetarian, whole foods cook, weight trainer, and thinker. My blog is my ongoing journey to understand all things fitness and nutrition.
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Keeping Count

32 Days until my birthday. 35 My age in 32 days. Holy crap. 6 Number of ear piercings I currently have. 0 Number of other piercings I...
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Things I Eat

http://www.followingfit.com/wp-content/uploads/2012/05/IMG00622-20120522-0550-1-300x225.jpg I don’t really do many food posts, but I was...
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How to Become an Elliptical Badass

http://www.followingfit.com/wp-content/uploads/2012/05/Life-Fitness-Club-Series-Elliptical.jpg Let’s face it: If you consider yourself to...
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More Free Coconut Love!

http://www.tropicaltraditions.com/images/gold%20label%20virgin%20coconut%20oil%20gallon.jpg Did you not win the coconut oil giveaway last...
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Body, Head, Peanut Butter, Bread (not necessarily in that order)

So it’s been a little over 3 weeks since my “Coming Clean” post, and I need to update a few things in terms of progress:   Bread Still...
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Latest Activity

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Jeff Kennedy wrote on Kristen's Whiteboard. Sep 29 2011
Kristen updated their profile. Sep 16 2010
Kristen joined Wellsphere. Sep 16 2010
Kristen is a Health Blogger. � Check out their blog posts Sep 16 2010
Kristen's Whiteboard
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Sep 29 2011 by Jeff Kennedy
Woah, your in great shape. Good job!!
Write on Jeff Kennedy's Whiteboard | Send message
 

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