Health knowledge made personal

Kristen L.

Pittsburgh, Pennsylvania
I am a group fitness instructor and I am always looking for new class concepts. Recently, I tried pole dancing and it was amazingly challenging. I loved it! I created a yoga workout called X~Yoga, and just finished a DVD for those who want to practice in the privacy of their homes.
› Share page:
Kristen L.'s Whiteboard
Feb 14 2008 by Larissa

Hi Kristen, welcome to the Wellsphere community!  I’m Larisa, the Community Relations Manager and here to offer you support or answer any questions you may have.  How are things going so far?

Feb 13 2008 by Kristen D.
Welcome to the Recreation and Endurance Training communities! I'm the moderator for these communities, and I'm so glad you've joined us! Please feel welcome to share your knowledge and experience with the groups, and don’t hesitate to ask questions and seek advice from other members.