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Krista Patient Expert

In my quest to lose some weight a few years back I discovered that I had love for food, but not just any foodâ?¦.Iâ??m talking healthy food! I now strive to eat mostly whole foods in their natural forms. I say mostly because I truly believe in the â??everything in... Full Bio
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A Day of Eats by Krista Patient Expert Posted in: Blog Posts in Healthy Living Here we sit at Monday again!  I hope it's a beautiful and sunny where you are as it is here. The temps are still pretty cool, but after a pretty drab and sunless winter, I ... Read on »
Checking In by Krista Patient Expert Posted in: Blog Posts in Healthy Living Hiya!  Just wanted to pop in to say "hi!" and to let you know that even though I haven't been posting, I'm still very much around!  Noah's hockey season is winding down whi ... Read on »
Cilantro Pesto by Krista Patient Expert Posted in: Blog Posts in Healthy Living Happy Valentine's Day!!  I should really be posting a "red" recipe today, but I have a lovely "green" one instead! I have to say that one of my pet peeves is buying ... Read on »
A Three Meal Birthday Celebration! by Krista Patient Expert Posted in: Blog Posts in Healthy Living This past Saturday was Jason's birthday (one more year until a "big" one!!).  We had planned a nice dinner out, but one birthday meal turned into 3!  It's all good.  We don ... Read on »
Homemade Condensed Milk & Macaroons by Krista Patient Expert Posted in: Blog Posts in Healthy Living I am a magazine junkie.  At any given time I have 3-4 laying around the house for me to read.  One of my favourites is Chatelaine and it was this magazine that I was read ... Read on »
Beauty Products I Love-Night Edition by Krista Patient Expert Posted in: Blog Posts in Healthy Living **If you missed my Beauty Products I Love-Day Edition post, you can click here to read it!** So I'm back with my night time products!  This post will be a bit shorte ... Read on »
Beauty Products I'm Loving-Morning Edition by Krista Patient Expert Posted in: Blog Posts in Healthy Living As I was standing in the shower this morning, it dawned on me that I'm really enjoying the beauty products I've been using for the past few months. Then I thought that I sh ... Read on »
Two Feasts! by Krista Patient Expert Posted in: Blog Posts in Healthy Living Happy New Year!!!  I hope that everyone enjoyed a wonderful holiday season packed full of family, fun and good eats!  I know I sure did!  Our Christmas Day meal was enjoyed ... Read on »
George's Cream Inc-A Review by Krista Patient Expert Posted in: Blog Posts in Healthy Living Recently the Krista's Kravings household was given the opportunity to try George's Skin Products . George's Cream Inc is a private Canadian company that distributes and ma ... Read on »
Sun-Maid Raisin Bread-A Review by Krista Patient Expert Posted in: Blog Posts in Healthy Living This December, Sun-Maid, the brand behind the classic favourite-Sun-Maid Raisin Cinnamon Swirl Bread, turns 100! A little background on the company before we get ... Read on »
It Finally Felt Right..... by Krista Patient Expert Posted in: Blog Posts in Healthy Living Look what I got up to this week! After many years of going back and forth, I finally went out and got the tattoo that I've wanted to represent my family.  It too ... Read on »
Link Love-Dinners, Sides & Sweets by Krista Patient Expert Posted in: Blog Posts in Healthy Living Hi All!  I've been battling a head cold this week and have been lying low, drinking lots of hot tea and drinking Buckley's like it's my job!  I've got a fun weekend planned ... Read on »
An Edible Mosaic-Middle Eastern Fare with Extraordinary Flair by Krista Patient Expert Posted in: Blog Posts in Healthy Living I have a very special post for you today. My friend Faith Gorsky from An Edible Mosaic just had her first cookbook released: An Edible Mosaic: Middle Eastern Fa ... Read on »
Fall Recipe Round Up by Krista Patient Expert Posted in: Blog Posts in Healthy Living Happy Monday, all!  Seeing as the cooler temps are here to stay and, dare I say it?  Snow is just around the corner, I thought I'd compile a few of my fall-ish recipes that ... Read on »
It's That Time Again.....Five Things Friday!! by Krista Patient Expert Posted in: Blog Posts in Healthy Living How on earth did Friday roll around so fast?  Not that I'm complaining or anything!  LOL  You can see last Friday's 5 things right here .... 1) There are just so ... Read on »
Loaded Baked Potato Soup by Krista Patient Expert Posted in: Blog Posts in Healthy Living Hi ya!  Happy first of November!  Not sure what the weather is like where you are, but we've had rain for the past 9 days straight.  Whenever I feel like complaining about ... Read on »
Five Things Friday by Krista Patient Expert Posted in: Blog Posts in Healthy Living Carla over at My 1/2 Dozen Daily just started up a "5 things Friday" which I thought I'd participate in. Just a fun little post about 5 random things going on ri ... Read on »
Sliding into Fall by Krista Patient Expert Posted in: Blog Posts in Healthy Living Hello!  Anybody out there?  I've been absent from the blog for so long that I wonder if I have any readers left.  LOL  I've still been reading blogs each day; I just can't ... Read on »
White Chocolate Raspberry Ice Cream by Krista Patient Expert Posted in: Blog Posts in Healthy Living Oh, yes...you read that title correctly!  It all started last week when we stopped for ice cream after our sweaty afternoon hike.  As I perused the ice cream choices my eye ... Read on »
A Sneak Peak by Krista Patient Expert Posted in: Blog Posts in Healthy Living First things first; THANK YOU to all who left such encouraging & caring comments on my last post !  I'm doing much better these days thanks to the physio & massage I've bee ... Read on »