Krista's Posts - Wellsphere

Paula Deen's Turkey & Black Bean Burgers by Krista Patient Expert

Posted in: Blog Posts in Healthy Living If you've been reading Krista's Kravings for a while you'll know that I hit the gym at the office each day on my lunch hour. And although my fellow gym buddies think it's ... Read on »

Easiest Ever "Baked" Beans by Krista Patient Expert

Posted in: Blog Posts in Healthy Living Hi! How was everyone's weekend? Mine was busy yet FUN! On Saturday Noah's soccer team was in a local tournament which had them competing in 2 games. They tied & won res ... Read on »

Things I'm Loving Lately by Krista Patient Expert

Posted in: Blog Posts in Healthy Living Hi! Thought I'd pop in and do a post on a few things that I'm really into lately. This spinach & artichoke dip is highly addictive! I could seriously eat it b ... Read on »

Punta Cana!!! by Krista Patient Expert

Posted in: Blog Posts in Healthy Living Why hello! We recently came back from our sunny vacation and I wanted to share a few photos of our week with you! The weather was wonderful; only one day with rain and th ... Read on »

House of Tsang Winner by Krista Patient Expert

Posted in: Blog Posts in Healthy Living Read on »

Camera Randomness by Krista Patient Expert

Posted in: Blog Posts in Healthy Living Good morning! Is everyone enjoying the weekend thus far? This is a 3 day weekend for us thanks to Monday being family day! Looking forward to NO alarm tomorrow morning. ... Read on »

House of Tsang-Review & Giveaway by Krista Patient Expert

Posted in: Blog Posts in Healthy Living A few weeks ago I was offered the opportunity to try and review 6 different sauces and oils from the House of Tsang product line. - House of Tsan ... Read on »

In 45 Days.... by Krista Patient Expert

Posted in: Blog Posts in Healthy Living THIS will be my view.... We have booked a little family getaway! It's been 14yrs since we've traveled....our honeymoon to be exact. I can't wait to get ... Read on »

Somebody Turned 10!! by Krista Patient Expert

Posted in: Blog Posts in Healthy Living It's official; this past Saturday Noah turned 10! Double digits, yo! Somewhere along the line my kids have grown up on me. Yikes! The birthday boy started hi ... Read on »

Dempster's Thin Bagels by Krista Patient Expert

Posted in: Blog Posts in Healthy Living A few weeks back I received some fun mail that included 3 varieties of Dempster's Thin Bagels for us to try... We love when Dempster's products show up at our house ... Read on »

The Works by Krista Patient Expert

Posted in: Blog Posts in Healthy Living This past Saturday we went out to dinner (and a movie) to celebrate Jason's birthday. A new burger joint called The Works , which originated in Ottawa, just opened up in o ... Read on »

T'is The Season.... by Krista Patient Expert

Posted in: Blog Posts in Healthy Living .....to be BUSY!! Hi folks! How is everyone doing? Are you all caught up in the craziness that is December just like me? Between work, Christmas shopping, hockey, dance ... Read on »

Back in Action... by Krista Patient Expert

Posted in: Blog Posts in Healthy Living Oh my goodness friends, it's been a while! When I posted last Noah was home sick with the flu. That stuck with the poor kid for 2 days. Then Sarah got it, then I got ... Read on »

Kitchen Aid Food Processor Winner by Krista Patient Expert

Posted in: Blog Posts in Healthy Living Hi! Just popping in to announce the winner of the Kitchen Aid 13 Cup Food Processor. The lucky number is 25! said...Just posted a link on my facebook page: https: ... Read on »

Polenta Fries by Krista Patient Expert

Posted in: Blog Posts in Healthy Living Happy Friday! I'm home from work this morning with a sick boy so I thought I'd post a recipe for polenta fries that I've been meaning to do for a good month! Polenta was ... Read on »

Menu Plan Flop by Krista Patient Expert

Posted in: Blog Posts in Healthy Living Seeing as I barely followed my menu plan for last week, hence no post about it, I decided to do a "what I ate yesterday" type post for today. But back to last week for a s ... Read on »

Want a New Kitchen Aid Food Processor??? by Krista Patient Expert

Posted in: Blog Posts in Healthy Living Me, too! You guys won't believe what I have up for grabs. This month, KitchenAid is launching its newest food processor. Isn't she a beaut?? This is a 13 ... Read on »

Fun with Halloween Costumes... by Krista Patient Expert

Posted in: Blog Posts in Healthy Living Happy Wednesday! I wanted to pop in with a quick Halloween recap for you. First off, did you all enjoy Halloween in some shape or form? Maybe you had little ones tric ... Read on »

Four Meals In, One Out by Krista Patient Expert

Posted in: Blog Posts in Healthy Living Hi everybody! How did your week go? I see that some of you have snow already! YUCK! I sure feel for you. I haven’t seen any white flakes yet, but I’m sure it won’t be ... Read on »

A Week of Dinners by Krista Patient Expert

Posted in: Blog Posts in Healthy Living Ola! How was everyone’s week? I was sidelined with a head cold, but tis the season, right? I blame it on the office. Something is wrong with the heating system and the ... Read on »

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