Health knowledge made personal

Kris K. Patient Expert

Menomonee Falls, Wisconsin
Mother, Yoga & Meditation guide & student, Writer
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Due to difficulties with the Total Health Yoga web site host, Stokia, the previous email and web site are no longer available. I realize this is...

Asthma Help - Love the Exhale!

Every year it seems more people I know have asthma. I'm not sure if it's age, diet, environment, or something totally different. Regardless...

Taking a Break

To all of you that have checked in, commented, or followed this blog, thank you. Currently my life is taking on some transitions and I find...


(Photo from This is amazing! Choose...

Spiritual Beings

My son, Jake, just posted the following on Facebook: "Man and god are one and the same. Man need only strip away the illusion of god as we see...

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Kris K. posted What Is Success Dec 16 2009
Kris K. posted I CHOOSE LOVE Dec 16 2009
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