Health knowledge made personal


Downers grove, Illinois
I'm a father of 4, husband to an amazing woman, and an endurance enthusiast.  In 1995 I ran the Chicago Marathon and then basically stopped exercising and gained a lot of weight. In late 2007, I began a slow journey back to fitness. In fits and starts, I tried a variety of things,... Full Bio
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Northside USA Kids' Footwear Gear Review and Giveaway

Just For Fun I first heard of Northside USA when I met up with them at Winter Market almost a year ago. An independent, family owned and...

Motorola Talkabout T460 Gear Review

My two younger ones LOVE walkie talkies (and so do I). We've had a variety of them over the years and were happy to play with them, but never...

Lehigh Park Bouldering

Here in the Chicago area, it appears we live in a climbing wasteland, with few bluffs or crags that are appropriate to climb. The nearest quality...

Today is Take a Hike Day!

Take a Hike Day occurs annually on November 17th and is a great reminder to get outside and enjoy the Fall or early Winter weather. On top of...

Action Wipes Gear Review

Action Wipes  are an Epic Social Adventures partner who provided their product for us to try on Hell Hike and Raft 2015 . Walk the Seven Devils...

Latest Activity

Erin Spineto wrote on KovasP's Whiteboard. Jun 24 2013
lisajado wrote on KovasP's Whiteboard. Feb 18 2013
KovasP and Kim Schwabenbauer are now friends. Jan 09 2012
KovasP updated their profile. Jan 09 2012
KovasP updated their profile. Jan 09 2012
KovasP's Whiteboard
Jun 24 2013 by Erin Spineto

I made a Lego Stop Motion movie to inspire people to overcome their "limits". Check it out
Feb 18 2013 by lisajado
My name is Lisa i am a lady of 24 years, i saw your profile today
on this site ( and became interested in you so i
will like us to be  friend please send your
email address to my box ( so that i will
send my picture to you and tell you more about me.i wait your email, thanks
Jan 09 2012 by KovasP

I recently tried out NeoCell Sport's Whey Isolate Protein powder drink mix. I can't believe how much protein is packed into each scoop! No artificial anything, no sugar, great option for getting protein. Want to win your own to try in Vanilla or chocolate? Head over to Women's Endurance Gear for your chance to win! (Ends Thursday January 12th, 2012.)