Spaghetti squash: neat name - neat vegetable I first heard of spaghetti squash earlier this year. I was told the neat thing...

I'm very happy to officially announce: the Healthy Lifestyle Community on Lunch.com has officially been launched. I founded this community to...

In my never-ending quest for valid health information I have found the great website nutritiondata.com . It gives you a cornucopia of health...

High-density lipoprotein (HDL) is one of the five major groups of lipoproteins that enable lipids like cholesterol and triglycerides to be...

I just got a tetanus shot today.  Not that big of a deal.  It cost me $21.  My last tetanus shot was about 20 years ago.  We are supposed to...