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KohlerCreated

Missouri 65203
Just the randoms of a twenty-something couple (us!) living in Missouri doing what we do best: paying our bills on time and making the rest as fun as we can. We recently started our own multimedia creative called Kohler Created. We have so many diverse and complimentary skills and we work so well... Full Bio
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Meal Planning (3/22-3/28) by KohlerCreated Posted in: Blog Posts in Healthy Living I know, it’s already Wednesday and I’m just now publishing what we are eating this week. Ah well, had to get the Jerk Chicken recipe out first right? Neil did t ... Read on »
Jamaican Jerk Chicken by KohlerCreated Posted in: Blog Posts in Healthy Living Changing it up this week and starting out with a recipe for Jamaican Jerk Chicken that we made over the weekend. My best friend Patrick sent us the recipe mid-week ... Read on »
Learning from Legend by KohlerCreated Posted in: Blog Posts in Healthy Living Over the weekend, I had the extreme fortune of attending a seminar with 4x CrossFit Games competitor Elisabeth Akinwale . It’s rare we get these types of opportunit ... Read on »
Meal Planning (2/15-3/21) by KohlerCreated Posted in: Blog Posts in Healthy Living Sorry, I literally dumped everything out on the counter when I got home, and the picture became kind of the afterthought. Very lazy blogger. I tackled grocery s ... Read on »
The Wise Samurai by KohlerCreated Posted in: Blog Posts in Healthy Living Tsukahara Bokuden – Samurai Legend ( source ) Happy Friday! It’s been a long week — to the extent that I actually took a break from some of the non-essential w ... Read on »
Start ‘em early by KohlerCreated Posted in: Blog Posts in Healthy Living So as I mentioned in our weekly meal planning post , the schedule at our gym has changed, pushing childcare back to the 6:30 pm class, which some parents might know puts u ... Read on »
Meal Planning (3/8-3/14) by KohlerCreated Posted in: Blog Posts in Healthy Living Another week, and somehow we are already halfway through March! It’s blowing my mind that Kaitlan will be 7 months old in a week. Her sixth month just flew by and I have a ... Read on »
The 5 Choices by KohlerCreated Posted in: Blog Posts in Healthy Living This pretty much sums up my week haha. Okay, things really aren’t that bad, but I finally picked The 5 Choices from the library. I’ve been a on a total personal/profession ... Read on »
Meal Planning (3/1 – 3/7) by KohlerCreated Posted in: Blog Posts in Healthy Living Last week’s meals went a long way, Orange chicken went a day longer than we thought, and tacos went a day longer than we thought. Definitely not complaining, it was ... Read on »
Remember why you love it. by KohlerCreated Posted in: Blog Posts in Healthy Living I realized after hitting ‘publish’ on my CrossFit Intramural Game post that it’s been a bit since I talked about CrossFit and how training is going! If you remember ... Read on »
5 Month Update by KohlerCreated Posted in: Blog Posts in Healthy Living Yup, officially dropping the postpartum, these updates are all about Beeb! Here is her 5 month update: Month 5 has probably been the most significant month deve ... Read on »
CrossFit Open Intramural FRENZY by KohlerCreated Posted in: Blog Posts in Healthy Living Happy Wednesday everyone! It’s been a blitz of a week so far! The 2015 CrossFit Open starts this week and while it’s always met with a warm response from our gym, i ... Read on »
Meal Planning (2/22 – 2/28) by KohlerCreated Posted in: Blog Posts in Healthy Living Our grilled “TBD” meal from Friday — hot wings! Our first week attempting to return to more diligent meal planning went great! We didn’t get a chance to try the ... Read on »
Meal Planning (2/16 – 2/20) by KohlerCreated Posted in: Blog Posts in Healthy Living One of my biggest takeaways from the Whole30/Nutrition Challenge is that I have kind of checked out on being involved in the meal planning for the past year. It was ... Read on »
Friday Link-up and Loving Lately by KohlerCreated Posted in: Blog Posts in Healthy Living This kid. After consistently only getting up once a night for a few weeks, last night she woke up at 11:30 (I think the dogs woke her up when Neil had to go into wo ... Read on »
Week 3: Whole30/Nutrition Challenge by KohlerCreated Posted in: Blog Posts in Healthy Living I ate my weight in salad and meat last week — and loved every minute of it. For me, being half-way through any challenge marks a shift in mindset from survival ... Read on »
Vitamin D by KohlerCreated Posted in: Blog Posts in Healthy Living A few random ditties from the weekend. We had an absolutely gorgeous weekend! After getting down into the negatives last week, it got to nearly 70 on Saturday! We g ... Read on »
Week 2: Whole30/Nutrition Challenge by KohlerCreated Posted in: Blog Posts in Healthy Living Week 2 feels much calmer than week 1, isn’t that always the case? While it still wasn’t perfect, I feel more motivated because I’m feeling the results. And I think I know ... Read on »
Baby’s first cold by KohlerCreated Posted in: Blog Posts in Healthy Living Well, it finally happened. Despite my constant disinfecting, supplementing, hovering, and attempts to ward off potential illnesses with extra sleep and no life, our Beeb c ... Read on »
Week 1: Whole30/Nutrition Challenge by KohlerCreated Posted in: Blog Posts in Healthy Living Well — it didn’t go as I hoped, but I’ve managed to do okay, mostly thanks to Neil’s cooking. We kind of went into this week on the fly because we are finally fixin ... Read on »