Health knowledge made personal

Kodjoworkout

New York, New York
I am a fitness aficionado who believes that everyone has the ability to look and feel great. My health blog features a variety of home workout videos as well as nutrition and healthy lifestyle tips that everyone can incorporate in their daily lives. The home workout videos focus on... Full Bio
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rawprincess

Portland, Oregon
I'm excited about raw foods.   Just ran my first 5K   I'm a Biodynamic Craniosacral therapist. Those with accidents, injuries, post-surgery, birth-related stress and everyday "fight or flight" mode may be helped immensely by this. Look into it more at skylightmassage.com the links on the left bar give history of Biodynamic Craniosacral and more about this gentle...

candicepeak

Boston, Massachusetts
I am a 23 year old living in the Boston area and I have been an athlete all my life. I attended the University of Wisconsin-Madison where I graduated in December of 2010 with a double major in English and Political Science. I was a 4 year member of the Women's Swimming & Diving team and served as team co-captain my senior year. I swam competitively for 14 years, retiring in August of 2010...

LGI Fit

Tennessee 37214
This blog aims to provide motivation and inspiration for those working towards their fitness goals. No matter what amount you may have to lose or what you are trying to maintain, LGI Fitness by KEF will be here to help! I conduct product and DVD reviews, fitness tips and recipes, and motivational support and suggestions! Wanting to build a community of support for any and everyone who is...
Communities: Weight loss, ...

Maya F.

California
From Cali. Grad student at Fresno State. High Weight in 2011: 194 pounds Weight now, 2014: 170 pounds Goal weight: 145 pounds.  I intend on continuing with muay thai classes and I will also start attending the campus gym once classes start again. I have lost about 25 pounds since my doctor told me to lose weight.