Health knowledge made personal

Kodjoworkout

New York, New York
Blog: http://www.Kodjoworkout.com
I am a fitness aficionado who believes that everyone has the ability to look and feel great. My health blog features a variety of home workout videos as well as nutrition and healthy lifestyle tips that everyone can incorporate in their daily lives. The home workout videos focus on... Full Bio
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Detox Foot Patches: Here’s What you Need to Know About

What are Detox Foot Patches? Detox foot patches are pads that you stick at the bottom of your feet (at a rate of a pad a day), sometimes...
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What do Optometrists Say About Google Glass?

No one knows yet how much will change the way we think about computers or even the way we think about walking down the street. Also still...
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10 Ways to Help Detox Your Body

How do you Know if You Need to Detox? Have you been feeling sluggish or simply out of tune lately? Have you been experiencing skin issues...
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Summertime Equals Sports time: 4 Tips on Preventing Injuries

Sports are an excellent way to stay in shape. The fun of hitting a tennis ball or shooting some hoops distracts you from the fatigued...
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Preparing for a Marathon? How to Get Ready for the Big Day

Few events are as rewarding as running a marathon, and countless health enthusiasts hit the streets every year to train for their big day....
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Kodjoworkout and mzeatright are now friends. Jan 14 2013
Binta Desmond wrote on Kodjoworkout's Whiteboard. Jan 09 2013
Kodjoworkout and Diane S. are now friends. Dec 18 2012
Kodjoworkout and Jamee .. are now friends. Sep 14 2012
Kodjoworkout and thegrassskirt are now friends. Aug 12 2012
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Goals (7)

Avoid soda Last update: 14 May 2012 » View progress
Avoid sweets Last update: 14 May 2012 » View progress
Add more fiber to my diet Last update: 14 May 2012 » View progress
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Exercise at Home - Say No to Gym Membership
Eating Healthy Every Day
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Jan 09 2013 by Binta Desmond
Hi dear I am Miss Binta Desmond,I wish we can become friend? I have something I will like to share with you,I know my meeting you will not offend you in any way. I hope to hear from your kind respond before I will proceed, you can get me via this id,(Bintaphdesmond@yahoo.com.sg) and i promise to send you my pictures to know whom i am. Thanks
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Apr 03 2012 by Chrissie
Go F&V!! Nature's medicine cabinet! ;) Great goal!!
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Apr 01 2012 by Kodjoworkout

You're very welcome Chrissie. Let's definitely keep in touch. And do give me your feedback after you check out my Blog http://www.Kodjoworkout.com

Take care now!

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Communities (49)

Eye Health Eye Health
Endurance Training Endurance Training
Exercise Exercise
Fitness for Moms Fitness for Moms
Spinning Spinning
Strength Training Strength Training
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