Health knowledge made personal

KirstyD_Smith

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As a passionate cook and foodie, I love experimenting with new tastes and flavours, as well as putting a healthy spin on old favourites. My cooking style is about using fresh and sustainable ingredients, organic and local wherever possible, and to make as much of a recipe from scratch as possible!... Full Bio
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I like it raw

Yep, that's right. You don't need any help convincing me of the benefits of eating a diet high in raw foods. It's long been documented that...

Chamomile tea cream - May SABH

Tea has always been a big part of my life. I blame my 93 year old grandma for my obsession. She's probably been drinking tea every day for...

A letter to the editor

When I was traveling in Europe earlier this year I came across a magazine, in Germany of all places, called Vegetarian Living. I was...

Review: Taste of Nepal

If you've never tried Nepalese food before, I urge you to give it a go. For those of you who have never tried Nepalese before (which I...

Sourdough Sunday

I’ve been flirting with sourdough for a few months now. I started my first sourdough starter or ‘mother’ as it’s known in the hard core sourdough...

Latest Activity

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Michelle and KirstyD_Smith are now friends. Oct 31 2011
tremedicure wrote on KirstyD_Smith's Whiteboard. Oct 27 2011
KirstyD_Smith joined the Exercise Community. Oct 27 2011
KirstyD_Smith joined the Healthy Cooking Community. Oct 27 2011
KirstyD_Smith joined the Healthy Eating Community. Oct 27 2011
KirstyD_Smith's Whiteboard
Oct 27 2011 by tremedicure
Welcome with applause, Cheers!
 

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