Health knowledge made personal


Palm Harbor, Florida
Hi there, I'm a freelance writer and a fitness news junkie.  I love reading about and learning about all things related to being well and living life as healthily as I can.   I enjoy regular workouts (actually, I think of them as necessities in my crazy, overscheduled life) and trying to eat healthy.  I also try to work in some stress management techniques to keep the sanity in check.  I'm a mom to twin three-year-old boys and a six year old... Full Bio
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Goal 1:  Eat more fruits & vegetables: 5 servings per day 6 times per week

Progress Chart
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Goal Progress Chart
Cheer on kimpossible3k!
Teams with similar goals:
5-A-Day Team
Team Goals: Eat more fruits & vegetables.
No Donut Zone
Team Goals: Avoid high fat foods, Eat healthy, Eat more fruits & vegetables, Eat more whole grains, Limit my caloric intake, Lose weight, Stick to my diet.
Lucy and Joe
Team Goals: Avoid fast food, Avoid high fat foods, Bike, Dance, Drink lowfat or nonfat milk, Drink more water, Eat healthy, Eat more fruits & vegetables, Exercise, Hike, Lose weight, Martial arts training, Run, Skip dessert, Stick to my diet, Swim, Take stress breaks, Take vitamins & minerals, Walk.