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kimikaze

California
I was born and breed in the uk london.. have to grown children and not yet a grand mother.  I'm now looking for healthy ways to heal my body as i have worked hard all my life. and this has affected my health. 
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Goals

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Goal 1:  Avoid high fat foods

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Members with similar goals:
Teams with similar goals:
Fat Free Food Team
Team Goals: Avoid high fat foods.
No Donut Zone
Team Goals: Avoid high fat foods, Eat healthy, Eat more fruits & vegetables, Eat more whole grains, Limit my caloric intake, Lose weight, Stick to my diet.
Let's Walk
Team Goals: Add more fiber to my diet, Avoid fast food, Avoid high fat foods, Avoid red meat, Avoid salty foods, Dance, Drink more water, Eat healthy, Eat smaller portions, Exercise, Limit my caloric intake, Lose weight, Pilates, Stick to my diet, Swim, Take stress breaks, Take vitamins & minerals, Walk.