Health knowledge made personal

Kimberly

Cheyenne, Wyoming
I just turned 40 years old, I am happily married to my best friend in life. We have two daughters, almost 21 and almost 18. 2010 is a year of changes for me, my baby is graduating, empty nest is setting in, I am 40 now (teehee) and frankly sick and tired of being fat. I have a fear of living life thin, I am not sure how to function in that world. I am very kind and considerate, non-judgmental, I love people from ALL walks of life. I am liberal in my thinking and honest. I know people say... Full Bio
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Goals

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Goal 1:  Exercise: 45 minutes 5 times per week

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Goal Progress Chart
Cheer on Kimberly!
Teams with similar goals:
Exercisers Team
Team Goals: Exercise.
Let's Walk
Team Goals: Add more fiber to my diet, Avoid fast food, Avoid high fat foods, Avoid red meat, Avoid salty foods, Dance, Drink more water, Eat healthy, Eat smaller portions, Exercise, Limit my caloric intake, Lose weight, Pilates, Stick to my diet, Swim, Take stress breaks, Take vitamins & minerals, Walk.
Healthy travelers
Team Goals: Eat healthy, Exercise.