Health knowledge made personal

Kimberly.Shah

Chicago, Illinois
you can learn more about who I am at: www.kimberlyshah.com
› Share page:

Posts

Sort by: Most recent | Name
When Two Become One by Kimberly.Shah Posted in: Blog Posts in Ironman   When you have raced all over the world and have experienced how different races can be run, according to organization, it is rare to find two companies who sh ... Read on »
The Perfect Storm by Kimberly.Shah Posted in: Blog Posts in Ironman When there are so many great races being held on the same weekend every year, making a decision can be hard – Hood to Coast, Chicago Triathlon or Rev3 Tri in Mai ... Read on »
10k in Tokyo by Kimberly.Shah Posted in: Blog Posts in Ironman Would anyone ever believe me if I said I had never raced a 10km before?  Well, truth be told, I never had until this summer. This season was not intended for the ‘Ye ... Read on »
Back to Life by Kimberly.Shah Posted in: Blog Posts in Ironman It is hard to write about something when you have nothing to write about, therefore, I haven’t. Moving into the next box came with one of the worst year’s ever in my ... Read on »
The World Would be a Better Place If Everyone Would Run by Kimberly.Shah Posted in: Blog Posts in Ironman The World Would be a Better Place If Everyone Would Run. Read on »
Best Job Around the World by Kimberly.Shah Posted in: Blog Posts in Ironman Of course I think I have the best job in the world…who wouldn’t love to get to educate people about fitness, help them live better quality lives and help people feel good ... Read on »
Sucker for Race Photos by Kimberly.Shah Posted in: Blog Posts in Ironman I love buying my race photos.  Almost always it is the only souvenir I ever buy.  Maybe it’s because I can’t take them myself, but when they say a picture is worth a 1000 ... Read on »
Bike Case Must Travel Too by Kimberly.Shah Posted in: Blog Posts in Ironman Bottom line, I hate TSA.  Rarely do I ever use the H word, but I really do hate TSA.  Once a year I can always plan on a flight plan from hell, and once a year it always h ... Read on »
Sidetracked with a Sword by Kimberly.Shah Posted in: Blog Posts in Ironman Yesterday I sat in the park and watched little two boys have at it with each other a couple styrofoam swords.  Grins from ear to ear as each of them attempted to disarm or ... Read on »
No More Excuses by Kimberly.Shah Posted in: Blog Posts in Ironman Check out these great workouts for when you are on the road.  No more excuses for not getting your strength training in when traveling! Thanks Rayme & Stephen for sha ... Read on »
The Chameleon by Kimberly.Shah Posted in: Blog Posts in Ironman Rev3 Cedar Point Full – Sandusky, Ohio Chameleon – a distinctive and highly specialized clade of lizards with the ability to change color. 140.6 Distance Triathl ... Read on »
Inflated Expectations by Kimberly.Shah Posted in: Blog Posts in Ironman Hood to Coast Van #1 – the experience Read on »
Life’s Little Lessons by Kimberly.Shah Posted in: Blog Posts in Ironman Hood to Coast Relay 2012 Try putting together a group of 6 random people in a 6 x 10 room and ask them to get along for 36 hours. Now take 6 people who are brought ... Read on »
All Things Happen at the Right Time for the Right Reason? by Kimberly.Shah Posted in: Blog Posts in Ironman KMD Challenge Copenhagen, Denmark Scandinavia, it is often a place where people bypass when they think of traveling to Europe and I have been one of them.  But when ... Read on »
Nature of the Beast by Kimberly.Shah Posted in: Blog Posts in Ironman Rev3 Portland Half – Portland, Oregon A near perfect course; that is what the Rev3 Portland half distance course is to me, if only I could have had ocean water to swim ... Read on »
Long Over Due by Kimberly.Shah Posted in: Blog Posts in Ironman This is Long Over Due; my photo story of my trip to the UAE for the Abu Dhabi International Triathlon. Read on »
I Love Race Photos! by Kimberly.Shah Posted in: Blog Posts in Ironman IM 70.3 Italy, 2012 Maybe it is because I can’t take them myself.  But when they say a picture is worth a 1000 words, I love buying my race photos.  Almost always it i ... Read on »
Una Gara da Ricordare…A Race to Remember by Kimberly.Shah Posted in: Blog Posts in Ironman Ironman 70.3 Italy, 2012   The Race Report A plane ride, a train ride, a bus and a subway – typical modes of transportation when traveling through Europe and on ... Read on »
Adventures in Italy…70.3 miles worth by Kimberly.Shah Posted in: Blog Posts in Ironman Landing in Italy tomorrow morning; stay tuned for adventures as I tune up for the KMD Challenge (in August) by taking on IM 70.3 Italy! Read on »
Wish You Were Here by Kimberly.Shah Posted in: Blog Posts in Ironman http://blog.trainingpeaks.com/posts/2012/3/9/wish-you-were-here-destination-racing.html Read on »