Health knowledge made personal

Kimberly.Shah

Chicago, Illinois
you can learn more about who I am at: www.kimberlyshah.com
› Share page:

Posts

Sort by: Most recent | Name
Go Run Some Hills by Kimberly.Shah Posted in: Blog Posts in Ironman I love running old school; no GPS beeping at me to tell me to run faster – slow down – run more…never getting to just fully enjoy the feel of a run.  There is nothing like ... Read on »
Cyber Monday Fitness Deals by Kimberly.Shah Posted in: Blog Posts in Ironman Great deals from awesome companies the fitness/triathlon world!  (Exception – Bucketfeet, and they just make amazing shoes that you aren’t always trying to get away in!) ... Read on »
A Shopping Fix by Kimberly.Shah Posted in: Blog Posts in Ironman A couple years ago when I told my husband I wanted to exchange stockings because it was my favorite childhood holiday memory, he couldn’t quite grasp what that meant.  Gro ... Read on »
Challenge Family Race Entries by Kimberly.Shah Posted in: Blog Posts in Ironman For anyone who has chosen to make endurance sports a part of their lifestyle, race entries can get expensive.  With entering the Americas and having a full presence in th ... Read on »
Good Neighbors by Kimberly.Shah Posted in: Blog Posts in Ironman Originally posted on TalesAlongTheWay : This will make you smile on this Sunday morning.  See what happens in Canada at the beginning of a hockey match when the ... Read on »
Ranthambore National Park, India by Kimberly.Shah Posted in: Blog Posts in Ironman Kimberly Shah : sa·fa·ri: (səˈfärē) noun an expedition to observe or hunt animals in their natural habitat It ofte ... Read on »
Challenge Championships in the Americas by Kimberly.Shah Posted in: Blog Posts in Ironman (and 50% entry discount deal!) I can’t say enough great things about the Challenge Family Series !  Week by week, it keeps getting better with the announcements they h ... Read on »
A Monumental Run by Kimberly.Shah Posted in: Blog Posts in Ironman A Monumental Run . – by the ever so talented athlete Hailey Danisewicz I cannot be more proud of my athlete and friend.  I have not been more honored to get to pass o ... Read on »
When Two Become One by Kimberly.Shah Posted in: Blog Posts in Ironman   When you have raced all over the world and have experienced how different races can be run, according to organization, it is rare to find two companies who sh ... Read on »
The Perfect Storm by Kimberly.Shah Posted in: Blog Posts in Ironman When there are so many great races being held on the same weekend every year, making a decision can be hard – Hood to Coast, Chicago Triathlon or Rev3 Tri in Mai ... Read on »
10k in Tokyo by Kimberly.Shah Posted in: Blog Posts in Ironman Would anyone ever believe me if I said I had never raced a 10km before?  Well, truth be told, I never had until this summer. This season was not intended for the ‘Ye ... Read on »
Back to Life by Kimberly.Shah Posted in: Blog Posts in Ironman It is hard to write about something when you have nothing to write about, therefore, I haven’t. Moving into the next box came with one of the worst year’s ever in my ... Read on »
The World Would be a Better Place If Everyone Would Run by Kimberly.Shah Posted in: Blog Posts in Ironman The World Would be a Better Place If Everyone Would Run. Read on »
Best Job Around the World by Kimberly.Shah Posted in: Blog Posts in Ironman Of course I think I have the best job in the world…who wouldn’t love to get to educate people about fitness, help them live better quality lives and help people feel good ... Read on »
Sucker for Race Photos by Kimberly.Shah Posted in: Blog Posts in Ironman I love buying my race photos.  Almost always it is the only souvenir I ever buy.  Maybe it’s because I can’t take them myself, but when they say a picture is worth a 1000 ... Read on »
Bike Case Must Travel Too by Kimberly.Shah Posted in: Blog Posts in Ironman Bottom line, I hate TSA.  Rarely do I ever use the H word, but I really do hate TSA.  Once a year I can always plan on a flight plan from hell, and once a year it always h ... Read on »
Sidetracked with a Sword by Kimberly.Shah Posted in: Blog Posts in Ironman Yesterday I sat in the park and watched little two boys have at it with each other a couple styrofoam swords.  Grins from ear to ear as each of them attempted to disarm or ... Read on »
No More Excuses by Kimberly.Shah Posted in: Blog Posts in Ironman Check out these great workouts for when you are on the road.  No more excuses for not getting your strength training in when traveling! Thanks Rayme & Stephen for sha ... Read on »
The Chameleon by Kimberly.Shah Posted in: Blog Posts in Ironman Rev3 Cedar Point Full – Sandusky, Ohio Chameleon – a distinctive and highly specialized clade of lizards with the ability to change color. 140.6 Distance Triathl ... Read on »
Inflated Expectations by Kimberly.Shah Posted in: Blog Posts in Ironman Hood to Coast Van #1 – the experience Read on »