No More Excuses
by
Kimberly.Shah
Posted in: Blog Posts in Ironman
Check out these great workouts for when you are on the road. No more excuses for not getting your strength training in when traveling!
Thanks Rayme & Stephen for sha ...
Read on »
The Chameleon
by
Kimberly.Shah
Posted in: Blog Posts in Ironman
Rev3 Cedar Point Full – Sandusky, Ohio
Chameleon – a distinctive and highly specialized clade of lizards with the ability to change color.
140.6 Distance Triathl ...
Read on »
Life’s Little Lessons
by
Kimberly.Shah
Posted in: Blog Posts in Ironman
Hood to Coast Relay 2012
Try putting together a group of 6 random people in a 6 x 10 room and ask them to get along for 36 hours. Now take 6 people who are brought ...
Read on »
Nature of the Beast
by
Kimberly.Shah
Posted in: Blog Posts in Ironman
Rev3 Portland Half – Portland, Oregon
A near perfect course; that is what the Rev3 Portland half distance course is to me, if only I could have had ocean water to swim ...
Read on »
I Love Race Photos!
by
Kimberly.Shah
Posted in: Blog Posts in Ironman
IM 70.3 Italy, 2012
Maybe it is because I can’t take them myself. But when they say a picture is worth a 1000 words, I love buying my race photos. Almost always it i ...
Read on »
Price Tag
by
Kimberly.Shah
Posted in: Blog Posts in Ironman
The average Ironman participant makes $150,000 a year. I am certainly not one of those. Gadgets and gizmo’s galore; from Suit Juice to Chamois Butt, all the way to Aero- ...
Read on »
An Unexpected Turn
by
Kimberly.Shah
Posted in: Blog Posts in Ironman
Panama City, Panama
I spent the past week reminiscent on my time in Panama and there is only one way to sum it up…not enough time. Usually I pick my races with the i ...
Read on »
I HEART NY
by
Kimberly.Shah
Posted in: Blog Posts in Ironman
New York City Marathon, November 2011
It is the morning of Sunday, November 06, 2011 and I wake up with butterflies in my stomach. I double check the weather and fi ...
Read on »
Hard Labor
by
Kimberly.Shah
Posted in: Blog Posts in Ironman
The anticipation is building, but you will have to wait months for the final result. Training for an Ironman to me, is as close to pregnancy as I will ever get.
Right ...
Read on »
The Selfless Mile?
by
Kimberly.Shah
Posted in: Blog Posts in Ironman
Chicago Marathon – Chicago, IL
Is there truly such a thing as selfless good deed? And if so, can you run a selfless marathon? Even if you are raising money for a c ...
Read on »