Health knowledge made personal

kimberly a.

wellman, Iowa
I am a 41 yr old mother of a 6 1/2 year old daughter as well as a newly wed.  I wanted so badly to be thinner for my wedding day.  I now want to be thinner for ME! 
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Exercisers Team Trying to get on a regular exercise routine? So are we. Check in with the team and let us know how it's going, and what tricks you've learned to help you stick with it.
H2O Lovers Team Not drinking enough water? Neither are we. Come share your tricks for getting yourself to drink more, and check in with the team to let us know how you're doing with your goal.