Health knowledge made personal


Sydney, Australia
I am currently a Graphic Designer in Sydney looking at a career change. I am one year into my Diplomaof Nutritional Medicine. I have always struggled with my weight and body image, but I now am finally making the time to take care of myself and become happy in body and mind. My blog is a... Full Bio
› Share page:


Nov 09 2011 by DrunkenGamer67
I think your goal is a little ambitious. Are you sure you want to workout every day? Everything I've read says 3-4 times per week is sufficient. Don't push yourself too hard!