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Kim Wolinski, MSW "Dr. DeClutter" Healthy Living Professional

Longmont, Colorado
Hi, I'm "Dr. DeClutter!" I am a Stress, Change and Organizational Skills Expert, international Speaker, Priority Coach, Author of Letting Go With All Your Might and other books, magazine article contributor, blogger, an often requested radio guest. I am also a Professional Organizer,... Full Bio
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9 Tips To Keep From Getting Your Computer Hacked When Using Free Wi-Fi Anywhere by Kim Wolinski, MSW "Dr. DeClutter" Healthy Living Professional Posted in: Blog Posts in Stress Management Wait for a quick ad and then you’re in!   Using your laptop at your favorite cafe, latte’ lounge or airport? Many computer and data security experts ... Read on »
How to Keep Your Horizontal Surfaces From Becoming Pile Holders by Kim Wolinski, MSW "Dr. DeClutter" Healthy Living Professional Posted in: Blog Posts in Stress Management   Does your table gather piles, stacks and overflowing lumps of stuff? This can be the cause of increased stress and loss of time and productivity in any home. ... Read on »
Declutter and Organize For Good “Chi” by Kim Wolinski, MSW "Dr. DeClutter" Healthy Living Professional Posted in: Blog Posts in Stress Management Does your house have good Chi? It’s great to live in a home with great “flow” and harmony with our stuff and things. No clutter. No piles. Everything streamline ... Read on »
Sorting Clutter TIP – How To Create A Sorting Area by Kim Wolinski, MSW "Dr. DeClutter" Healthy Living Professional Posted in: Blog Posts in Stress Management When you need space to sort – and your counter tops, desk, table tops and maybe even floor is/are cluttered and full too! – just get out a towel, blanket or sheet a ... Read on »
You are a M.E.S.S.! by Kim Wolinski, MSW "Dr. DeClutter" Healthy Living Professional Posted in: Blog Posts in Stress Management Do you ever feel like you and your life are… a mess? Well, I love turning any negative perception around. I want to tell you right now that… you’re right! You ARE a ... Read on »
I Have A New Article Published In Miss Kitty’s Journal For Red Hatter’s by Kim Wolinski, MSW "Dr. DeClutter" Healthy Living Professional Posted in: Blog Posts in Stress Management Are you a Red Hatter?! If you want to know what’s going on in the Red Hatter’s world, you must subscribe to Miss Kitty’s Journal to keep in the know! It’s a l ... Read on »
Spring Break – 10 Tips for a Safe (and Fun) Spring Break by Kim Wolinski, MSW "Dr. DeClutter" Healthy Living Professional Posted in: Blog Posts in Stress Management It’s that time! Spring break! Where  are you going? What are you doing? What’s the plan? Whether you’re going somewhere or sleeping, have a plan so that you ... Read on »
It’s National Napping Day! Whooohoooozzzzzzzzzzzzzzzzz! by Kim Wolinski, MSW "Dr. DeClutter" Healthy Living Professional Posted in: Blog Posts in Stress Management Are you getting enough sleep? Today is Napping Day, an unofficial holiday created in 1999 by now-retired Boston University professor William Anthony and his wif ... Read on »
Organize For Survival Preparedness For Any Kind Of Disaster by Kim Wolinski, MSW "Dr. DeClutter" Healthy Living Professional Posted in: Blog Posts in Stress Management Are you ready right now for a disaster? The kind of disaster that turns out your lights, off your water and inability to get more food or supplies? These kinds ... Read on »
Organize and Complete Your To-Do List Faster In “Chunks” by Kim Wolinski, MSW "Dr. DeClutter" Healthy Living Professional Posted in: Blog Posts in Stress Management Do you make lists? I do. I LOVE lists! Okay, and you can tell me… do you ever do something that’s not on your list and then write it down just so you can cross it o ... Read on »
Love is a Verb: Be a Positive Change-Agent in the World by Kim Wolinski, MSW "Dr. DeClutter" Healthy Living Professional Posted in: Blog Posts in Stress Management   Valentine’s Day has an energy all its own. It’s bursting with love and giving, receiving and happiness for all of those who partake in it. How easy is it to ... Read on »
Learn To Love Your Space Again This Valentine’s Day Month by Kim Wolinski, MSW "Dr. DeClutter" Healthy Living Professional Posted in: Blog Posts in Stress Management / Benjamin Franklin, a prolific wordsmith, said that “A house is not a home unless it contains food and fire for the mind as well as the body.” That’s for sure, but it ... Read on »
Stuck? Hopeless? Take ACTION by Kim Wolinski, MSW "Dr. DeClutter" Healthy Living Professional Posted in: Blog Posts in Stress Management Being stuck and feeling hopeless creates inertia, inactivity, depression, overwhelm and apathy. Been there? Are there? I have been too, plenty of times. Action ... Read on »
Stop Resisting “What Is” by Kim Wolinski, MSW "Dr. DeClutter" Healthy Living Professional Posted in: Blog Posts in Stress Management Resisting “what is” is exhausting. Wouldn’t you agree? We can’t change a lot of things that happen every second. Like the weather, other people, the government, o ... Read on »
How You Can Still Keep Your New Year’s Resolutions by Kim Wolinski, MSW "Dr. DeClutter" Healthy Living Professional Posted in: Blog Posts in Stress Management It’s February 1st. If you made New Year’s Resolutions (NYRs) this year, how did you do last month? How are you doing with them? If you’ve “fallen off the prover ... Read on »
Love, Happiness and Friendship Can Serve You & Your Memory Well by Kim Wolinski, MSW "Dr. DeClutter" Healthy Living Professional Posted in: Blog Posts in Stress Management If you have fun and are part of life each day in the best of ways, you are doing more than just enjoying yourself. Researchers from Rush University Medical Cent ... Read on »
Lengthen Your Telomeres for a Younger Life by Kim Wolinski, MSW "Dr. DeClutter" Healthy Living Professional Posted in: Blog Posts in Stress Management   Do you want to feel younger and reverse aging in your body? I’m sure the answer is a yes, yes? There a plenty of things we can do to feel younger an ... Read on »
Be the Solution: Post-Holiday Review by Kim Wolinski, MSW "Dr. DeClutter" Healthy Living Professional Posted in: Blog Posts in Stress Management   It’s been a month since Christmas. How did your holidays go this year? Were they picture perfect? If not – if they weren’t joyfilled, relaxed or as ge ... Read on »
Steps to Take When Decluttering Items That Bring Up Emotions by Kim Wolinski, MSW "Dr. DeClutter" Healthy Living Professional Posted in: Blog Posts in Stress Management Do you find it hard to declutter the past, family items, memorabilia and such? You’re not alone. Trancing Decluttering emotional areas and sentimental items ... Read on »