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Kim Wolinski, MSW "Dr. DeClutter" Healthy Living Professional

Longmont, Colorado
Hi, I'm "Dr. DeClutter!" I am a Stress, Change and Organizational Skills Expert, international Speaker, Priority Coach, Author of Letting Go With All Your Might and other books, magazine article contributor, blogger, an often requested radio guest. I am also a Professional Organizer,... Full Bio
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7 Steps to Holiday Giving: Gain Balance Over Excessive Sympathy for the Less Fortunate by Kim Wolinski, MSW "Dr. DeClutter" Healthy Living Professional Posted in: Blog Posts in Stress Management Merry Christmas! Happy Holidays! Whatever you celebrate this time of year, it is meant to be a time of gladness, great happiness, togetherness, love and joy… ... Read on »
This Holiday, Enjoy Your Extended vs. “Expended” Family by Kim Wolinski, MSW "Dr. DeClutter" Healthy Living Professional Posted in: Blog Posts in Stress Management Do you sometimes feel exhausted when it comes to spending time with your family and extended family? Do you sometimes feel yourself being too extended as in “stretc ... Read on »
Permission to Think “Expansively”, Not “Expensively” by Kim Wolinski, MSW "Dr. DeClutter" Healthy Living Professional Posted in: Blog Posts in Stress Management Permission to Think “Expansively”, Not “Expensively” Do you have items in your house that you really don’t want, but they’re still “worth something?” You might ... Read on »
Holidays and Children — Organize for Holiday Safety Preventing Eye Injuries by Kim Wolinski, MSW "Dr. DeClutter" Healthy Living Professional Posted in: Blog Posts in Stress Management For many children, each year, the holidays are interrupted by a trip to the hospital emergency room. According to the Consumer Product Safety Commission , the ... Read on »
Take More Vitamin F! Organize Your Life Around Friends for the Healthiest Life by Kim Wolinski, MSW "Dr. DeClutter" Healthy Living Professional Posted in: Blog Posts in Stress Management How many friends, real friends, do you have? Do you have a good, positive and uplifting support system? Did you know that it’s imperative to your health ... Read on »
Young People at Risk for Hand Cancer Holding Cell Phones All the Time by Kim Wolinski, MSW "Dr. DeClutter" Healthy Living Professional Posted in: Blog Posts in Stress Management I suppose that’s a question as much as a statement, ”Young People at Risk for Hand Cancer Holding Cell Phones All the Time?” There are too many parties diluting ... Read on »
National Tie One On Day – Aprons That Is! The Day Before Thanksgiving by Kim Wolinski, MSW "Dr. DeClutter" Healthy Living Professional Posted in: Blog Posts in Stress Management National Tie One On Day™ celebrates the humble apron and the spirit of women of earlier generations who donned the universal symbol of home, family and mothering ... Read on »
My Gift to You! Use “My Money Pocket” to Help You Stay Out of the Red on Black Friday by Kim Wolinski, MSW "Dr. DeClutter" Healthy Living Professional Posted in: Blog Posts in Stress Management There are plenty of “good deals” (maybe) this time of year with Black Friday, the Day After Black Friday, then Cyber Monday and DOOR BUSTER SALES for weeks to come, ... Read on »
Holiday Clutter Prevention: Stop Donation Clutter from Coming into Your Life by Kim Wolinski, MSW "Dr. DeClutter" Healthy Living Professional Posted in: Blog Posts in Stress Management Do charities and causes reaching out to your mind and pocket during the holidays wear you down? During the upcoming weeks you may be bombarded with “opportuniti ... Read on »
How Safe is Your Hotel Key Card with Your Personal Information Embedded on it? by Kim Wolinski, MSW "Dr. DeClutter" Healthy Living Professional Posted in: Blog Posts in Stress Management Do we really know for sure how much, if any, of our personal information is on a key card? All of my results, including the exact percentage of readable card ... Read on »
How to Help Our Local Veterans Today – And Every Day of the Year by Kim Wolinski, MSW "Dr. DeClutter" Healthy Living Professional Posted in: Blog Posts in Stress Management Have you thanked a Vet today… for your freedom? My local paper, the Longmont Times-Call had a very good article today regarding ways to acknowledge, thank and h ... Read on »
Tips for Safe Thanksgiving by Kim Wolinski, MSW "Dr. DeClutter" Healthy Living Professional Posted in: Blog Posts in Stress Management Too many things can go wrong around the holidays from food going bad or not being fully cooked, lots of people in the kitchen and the stove not being attended to by ... Read on »
Repurpose Hats: Organize and Decorate the Walls at the Same Time! by Kim Wolinski, MSW "Dr. DeClutter" Healthy Living Professional Posted in: Blog Posts in Stress Management Sunny, one of my clients, has a lot of great hats that she loves wearing in the summer, but, they are easily forgotten as they are in a bin that gets stacked on top o ... Read on »
Conquer Your Clutter With A Pal Purge Party! by Kim Wolinski, MSW "Dr. DeClutter" Healthy Living Professional Posted in: Blog Posts in Stress Management Does the clutter in your house interfere with or limit your activities, your life and your joy? I have had more than one client who is frustrated with un ... Read on »
8 iPhone Apps to Help Your Organize Your Life by Kim Wolinski, MSW "Dr. DeClutter" Healthy Living Professional Posted in: Blog Posts in Stress Management   Did you know that your iPhone is a perfect organizing tool? The iPhone can be used for everything from listening music to recommending a nearby restaurant. Wit ... Read on »
Longmont, CO Home Goes All Out Decorating for Halloween! by Kim Wolinski, MSW "Dr. DeClutter" Healthy Living Professional Posted in: Blog Posts in Stress Management These folks are amazing! A pirate ship sunk into their front lawn with skeletons and such all over. A lot of work went into this one. They rock! Yikes! T ... Read on »
Get Creative With Halloween Costume’s For Kids and Pets In Wheelchairs by Kim Wolinski, MSW "Dr. DeClutter" Healthy Living Professional Posted in: Blog Posts in Stress Management Is this too fun or what? Get creative for your child this Halloween! What a blast for them and everyone who gets to join in the fun of seeing them have so m ... Read on »
Cutting Down On “Visual Clutter” Helps the Brain Function – In Alzheimer’s... by Kim Wolinski, MSW "Dr. DeClutter" Healthy Living Professional Posted in: Blog Posts in Stress Management   Visual clutter raises havoc with our brain’s ability to be calm, focus and follow through. Clutter stresses our brain out. Answer? – Declutter, get organized and h ... Read on »
Declutter Your Inner Clutter with Laughter – It’s the Best Medicine by Kim Wolinski, MSW "Dr. DeClutter" Healthy Living Professional Posted in: Blog Posts in Stress Management HAHAHAHA! What makes you laugh? Sometimes it’s the oddest thing–a joke, something you see, a child having fun. What brightens your day? I like quirky things, he ... Read on »