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Kim Wolinski, MSW "Dr. DeClutter" Healthy Living Professional

Longmont, Colorado
Hi, I'm "Dr. DeClutter!" I am a Stress, Change and Organizational Skills Expert, international Speaker, Priority Coach, Author of Letting Go With All Your Might and other books, magazine article contributor, blogger, an often requested radio guest. I am also a Professional Organizer,... Full Bio
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During A Disaster, Question Early Solicitors – Advice From Longmont, CO Police During Recent... by Kim Wolinski, MSW "Dr. DeClutter" Healthy Living Professional Posted in: Blog Posts in Stress Management During a disaster there is enough stress, worry and fear, we don’t need people “coming to our rescue” with great deals on home repair or whatever. Due to our ... Read on »
How To Replace Important Papers Lost In The St. Vrain River and Boulder Creek Floods by Kim Wolinski, MSW "Dr. DeClutter" Healthy Living Professional Posted in: Blog Posts in Stress Management If you’ve ever lost your driver’s license, you know how frustrating and stressful it can be to a) realize it, but b) to get another made. Now, add to that all o ... Read on »
I Have A New Article Published In Miss Kitty’s Journal For Red Hatter’s Again! by Kim Wolinski, MSW "Dr. DeClutter" Healthy Living Professional Posted in: Blog Posts in Stress Management If you’re a Red Hatter, you’ll love the most recent edition of Miss Kitty’s Journal, out earlier this month. If you want to know what’s going on in the Red Hatt ... Read on »
Colorado Floods in Boulder Didn’t Stop Couple From Wedding by Kim Wolinski, MSW "Dr. DeClutter" Healthy Living Professional Posted in: Blog Posts in Stress Management   Brian and Michelle chose to ignore the flood damage around them on Hazelwood Ct in Boulder and celebrate their love. The couple was married last night surrou ... Read on »
Do You Have Computer Vision Syndrome? Take Care Of Your Eyes While Using Your Computer by Kim Wolinski, MSW "Dr. DeClutter" Healthy Living Professional Posted in: Blog Posts in Stress Management With all the time we spend in front of the computer screens these days, we should not take for granted that our eyes (neck, back, etc.) are “just fine” without spec ... Read on »
Time Management – How to Stop Time From Flying by Kim Wolinski, MSW "Dr. DeClutter" Healthy Living Professional Posted in: Blog Posts in Stress Management       I never say that “time flies”, because, it doesn’t. Time is time, which actually doesn’t even exist! But, we humans have these things called clocks and cale ... Read on »
When Does Good Stuff Become Clutter? 7 Reasons by Kim Wolinski, MSW "Dr. DeClutter" Healthy Living Professional Posted in: Blog Posts in Stress Management Have you ever noticed that at some point, some item that you’ve really liked or even loved, is now just a thing, and “in the way”, “junk”, “crap” or “clutter?” ... Read on »
Organize Your “Inner Clutter” – Why Stress Is Good For You And Your Memory by Kim Wolinski, MSW "Dr. DeClutter" Healthy Living Professional Posted in: Blog Posts in Stress Management DO YOU HAVE ZAPPS OF STRESS DAILY? If your life is rattled by short-lived stressors (a.k.a. acute stress), new research suggests that your brain may be the bett ... Read on »
7 Thieves That Live In Your House: Organize Thief #7 by Kim Wolinski, MSW "Dr. DeClutter" Healthy Living Professional Posted in: Blog Posts in Stress Management Does your clutter feel overwhelming sometimes? Does it just feel like too much? Do you just have too much? Have you read the first 6 Thieves? If you‘ve ... Read on »
Study: Later Retirement May Help Prevent Dementia by Kim Wolinski, MSW "Dr. DeClutter" Healthy Living Professional Posted in: Blog Posts in Stress Management PLAN A FOR RETIREMENT Don’t. Don’t retire! But, do organize your life around activity that stimulates your brain and keeps your body active . . . or, ... Read on »
7 Thieves That Live In Your House: Organize Thief #6 by Kim Wolinski, MSW "Dr. DeClutter" Healthy Living Professional Posted in: Blog Posts in Stress Management Do you live with someone who is messy? Do they clutter up your home and space? Other people’s clutter can be very frustrating to deal with if they just won’ ... Read on »
Master the Back to School Routine – My article/interview in Longmont Times-Call Longmont... by Kim Wolinski, MSW "Dr. DeClutter" Healthy Living Professional Posted in: Blog Posts in Stress Management TIME TO GET THOSE KIDS UP AND OUT TO SCHOOL 5 DAYS/WEEK! If they’ve already started, how’s that going so far? Are you a parent who needs some tips on how ... Read on »
Organize Faster By Preparing With Systems by Kim Wolinski, MSW "Dr. DeClutter" Healthy Living Professional Posted in: Blog Posts in Stress Management SYSTEMS To make your organizing project work faster and better, get the tools and systems to finish the job before you dig in. Systems are bookshelves, file ... Read on »
7 Thieves That Live In Your House: Thief #5 by Kim Wolinski, MSW "Dr. DeClutter" Healthy Living Professional Posted in: Blog Posts in Stress Management Have you read the first 4 Thieves? If you‘ve read them and are doing the assignments I’ve set for you, you will be feeling really good right now! YEA!!!  Keep going! ... Read on »
Ashton Kutcher Shines A Light For Younger Generation To Follow by Kim Wolinski, MSW "Dr. DeClutter" Healthy Living Professional Posted in: Blog Posts in Stress Management / BRAVO ASHTON! / Ashton Kutcher was outstanding at the Teen Choice Awards the other night – his acceptance speech was awesome, and hopefully a guidi ... Read on »
7 Thieves That Live In Your House: Thief #4 by Kim Wolinski, MSW "Dr. DeClutter" Healthy Living Professional Posted in: Blog Posts in Stress Management If you ‘ve read the first 3 Thieves articles, and are doing the assignments I’ve set for you, you will be feeling really good right now! YEA!!! Each thief is ... Read on »
7 Thieves That Live In Your House: Thief #3 by Kim Wolinski, MSW "Dr. DeClutter" Healthy Living Professional Posted in: Blog Posts in Stress Management Do you ever feel like someone has stolen a day’s worth of time from you when you can’t find things you’re looking for? Too much stuff, too little time, a ... Read on »
7 Thieves That Live In Your House: Thief #2 by Kim Wolinski, MSW "Dr. DeClutter" Healthy Living Professional Posted in: Blog Posts in Stress Management I teach that there are 3 Kinds of Clutter : Inner, Outer and Other. Inner Clutter creates not only inner clutter, but stress, lost time and energy. If you’v ... Read on »
7 Thieves That Live In Your House: Thief #1 by Kim Wolinski, MSW "Dr. DeClutter" Healthy Living Professional Posted in: Blog Posts in Stress Management How would it feel to know that you have a thief in your house? Well, in fact, there are seven of them that are living in your house right now. Unfortunately, ov ... Read on »
Let Go Of Perfectionism And Get Back Your Self-Worth by Kim Wolinski, MSW "Dr. DeClutter" Healthy Living Professional Posted in: Blog Posts in Stress Management It is said that one of the loveliest things you can do for yourself is to embrace the beauty of your humanness. We live in a culture, certainly in the US, where ... Read on »