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Kim Wolinski, MSW "Dr. DeClutter" Healthy Living Professional

Longmont, Colorado
Hi, I'm "Dr. DeClutter!" I am a Stress, Change and Organizational Skills Expert, international Speaker, Priority Coach, Author of Letting Go With All Your Might and other books, magazine article contributor, blogger, an often requested radio guest. I am also a Professional Organizer,... Full Bio
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8 Keys to Keep Your Momentum and De-Stress for Christmas Organizing by Kim Wolinski, MSW "Dr. DeClutter" Healthy Living Professional Posted in: Blog Posts in Stress Management Don’t let this holiday season be stressful. Simply organize yourself to get it all done with little to no hassle. Even if you didn’t get started “early enough” this ... Read on »
Teleclass: Holiday Stress Be Gone! by Kim Wolinski, MSW "Dr. DeClutter" Healthy Living Professional Posted in: Blog Posts in Stress Management   TELECLASS: Attend from anywhere in the world by telephone How to Have a Stress-Free Holiday Season This Year (Even with All the Shopping, Cooking, Baking ... Read on »
Teleclass: Stop Waiting! How to Win the War on Procrastination by Kim Wolinski, MSW "Dr. DeClutter" Healthy Living Professional Posted in: Blog Posts in Stress Management Are you stuck? Do you want to change your story and what’s happening that you don’t like? Are you ready to get unstuck, make focused decisions and move ... Read on »
Teleclass: How to Manage Hypothyroidism and Heal Hashimoto’s Disease by Kim Wolinski, MSW "Dr. DeClutter" Healthy Living Professional Posted in: Blog Posts in Stress Management // Are you ready to change that? Your life may be stressed and cluttered due to health issues, and in this case, specifically a thyroid condition. Low thyr ... Read on »
5 Steps to Stop INNER CLUTTER, and Take Back Your Present by Kim Wolinski, MSW "Dr. DeClutter" Healthy Living Professional Posted in: Blog Posts in Stress Management Inner Clutter is that “white noise” in our heads, racing thoughts, mental distractions, anger, old baggage, worry, guilt, judgments and negative thinking, jumping t ... Read on »
Clifford Nass, “How Multitasking Is Affecting the Way You Think” by Kim Wolinski, MSW "Dr. DeClutter" Healthy Living Professional Posted in: Blog Posts in Stress Management   Clifford Nass died November 7, 2013. What a great loss. Listen to his 55 year old wisdom, and act upon it. More on Nass’s great works.   / ... Read on »
Get John Gray’s New Book for Free Through November 14 by Kim Wolinski, MSW "Dr. DeClutter" Healthy Living Professional Posted in: Blog Posts in Stress Management I just listened to John Gray’s interview on Coast to Coast AM. Excellent information. ADHD BRAIN HEALTH SUGAR AND OTHER FOODS THAT ATTACK OUR BRAIN’S ... Read on »
What Would It Take For You To Be This Persistent? by Kim Wolinski, MSW "Dr. DeClutter" Healthy Living Professional Posted in: Blog Posts in Stress Management Persistence is everything! Great little role model!! I want to help you get and stay focused and persistent about your goals, dreams, wants and desires too. ... Read on »
How Far Will You Turn Your Clock Back Tonight? Don’t Forget! by Kim Wolinski, MSW "Dr. DeClutter" Healthy Living Professional Posted in: Blog Posts in Stress Management /// I turn my clocks back tonight so that I don’t forget in the morning. Good plan! /// Read on »
MOVIE: Genetic Roulette — The Gamble of Our Lives – See for free until Nov. 9 by Kim Wolinski, MSW "Dr. DeClutter" Healthy Living Professional Posted in: Blog Posts in Stress Management   Be informed about the food you eat and choices you need to make to stop GMOs from your food supply affecting you and your family.   The Produce ... Read on »
Teleclass: Stop Waiting! How to Win the War on Procrastination by Kim Wolinski, MSW "Dr. DeClutter" Healthy Living Professional Posted in: Blog Posts in Stress Management ////     TELECLASS — Attend from anywhere by telephone.   // Are you stuck? Do you want to change your story and what’s happen ... Read on »
New Teleclass: How to Manage Hypothyroidism and Heal Hashimoto’s Disease by Kim Wolinski, MSW "Dr. DeClutter" Healthy Living Professional Posted in: Blog Posts in Stress Management Are you ready to change that? Your life may be stressed and cluttered due to health issues, and in this case, specifically a thyroid condition. Low thyroidism ... Read on »
When Getting A “C” Grade Is More Than Enough by Kim Wolinski, MSW "Dr. DeClutter" Healthy Living Professional Posted in: Blog Posts in Stress Management Progress is perfect when it’s progress for the better, always! Celebrate begins with “C”. Celebrate all “C’s”! Go dad! Read on »
Don’t Let The “Enough” Syndrome Stop You From A Better Life by Kim Wolinski, MSW "Dr. DeClutter" Healthy Living Professional Posted in: Blog Posts in Stress Management Do you want a better life than you have now? Do you want more in some area or areas? Where in your life are “good enough’s” just really not good enough? I lo ... Read on »
How To Stop Organizing And Re-Organizing The Same Things Over and Over Again by Kim Wolinski, MSW "Dr. DeClutter" Healthy Living Professional Posted in: Blog Posts in Stress Management Do you find yourself organizing and re-organizing the same things over and over again? That can be very frustrating, time consuming and stressful. So, why is th ... Read on »
When, Why And Why Not To Use A Self-Storage Unit by Kim Wolinski, MSW "Dr. DeClutter" Healthy Living Professional Posted in: Blog Posts in Stress Management During our recent, devastating and historic floods in northern Colorado, over 20,000 homes were destroyed or damaged. Not included in this number were self-storage ... Read on »
Organizing Trick! Use This Trick To Know How Often You Really Use Your Stuff, And Know When To Let... by Kim Wolinski, MSW "Dr. DeClutter" Healthy Living Professional Posted in: Blog Posts in Stress Management Why do you keep items that you never use? The biggest stumbling block in decluttering your home is the need to keep things with the reasoning, “Oh, I use it fro ... Read on »
How Many Cups Of Coffee Are Good For You? by Kim Wolinski, MSW "Dr. DeClutter" Healthy Living Professional Posted in: Blog Posts in Stress Management If you love coffee you probably don’t want to hear that it’s bad for you, right? If you don’t drink the stuff, you don’t care, right? Well, a new study says ... Read on »
How to Rescue Water Logged or Muddy Photos or Video, Lesson From the Colorado Floods by Kim Wolinski, MSW "Dr. DeClutter" Healthy Living Professional Posted in: Blog Posts in Stress Management The Colorado epic flood of September 2013 has taken away homes, roads, bridges, lives and memories. But, day by day new rescue efforts show up to help people save w ... Read on »