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Kim Wolinski, MSW "Dr. DeClutter" Healthy Living Professional

Longmont, Colorado
Hi, I'm "Dr. DeClutter!" I am a Stress, Change and Organizational Skills Expert, international Speaker, Priority Coach, Author of Letting Go With All Your Might and other books, magazine article contributor, blogger, an often requested radio guest. I am also a Professional Organizer,... Full Bio
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“Action” — The Magic Wand by Kim Wolinski, MSW "Dr. DeClutter" Healthy Living Professional Posted in: Blog Posts in Stress Management When we make mistakes, or things don’t work out the way we thought they “should,” it’s easy to stay stuck hashing and rehashing what happened, where we went “wrong” ... Read on »
10 Benefits For Taking Care Of And Loving Yourself by Kim Wolinski, MSW "Dr. DeClutter" Healthy Living Professional Posted in: Blog Posts in Stress Management Have you given yourself the gift of love today? Do you know people who are in love with life, a joy to be around and just so easy to enjoy? These people are als ... Read on »
10 Most Common Money Mistakes in Divorce by Expert, Carol Ann Wilson by Kim Wolinski, MSW "Dr. DeClutter" Healthy Living Professional Posted in: Blog Posts in Stress Management “Take this marriage thing seriously - it has to last all the way to the divorce.” ~ Roseanne Barr Did you know that statistics show there are 1.2 million divorce ... Read on »
10 Most Impressive College Farmers Markets by Kim Wolinski, MSW "Dr. DeClutter" Healthy Living Professional Posted in: Blog Posts in Stress Management 10 Most Impressive College Farmers Markets I’m so glad that colleges are doing farmers markets too! Go to BestCollegesOnline.com and find out more about ea ... Read on »
10 Ways to Accomplish More with Less by Kim Wolinski, MSW "Dr. DeClutter" Healthy Living Professional Posted in: Blog Posts in Stress Management It’s easy to get up in the morning all jazzed about our day, especially when we’re our own boss, and find by 4 p.m. that we’ve been “busy” all day but nothing’s really b ... Read on »
10 Ways to Keep Stress at Bay During Thanksgiving and Holidays by Kim Wolinski, MSW "Dr. DeClutter" Healthy Living Professional Posted in: Blog Posts in Stress Management Whatever your plans, whatever you do this Thanksgiving, and holiday season, here are 10 Key things to do that will help you have a better experience. 1.) Lighten up! 2 ... Read on »
10 Ways to Manage Stress by Kim Wolinski, MSW "Dr. DeClutter" Healthy Living Professional Posted in: Blog Posts in Stress Management Stress is a normal part of life and usually comes from everyday occurrences. As a culture, or species, we’re not doing very well “managing” it. Here are some wa ... Read on »
10 Ways to Recession Proof Your Thinking by Kim Wolinski, MSW "Dr. DeClutter" Healthy Living Professional Posted in: Blog Posts in Stress Management Is the “recession” just in our heads? Yes and no. Yes, there are crashes and losses and closings and such everywhere. No, not everyone is experiencing this. Man ... Read on »
10 Ways to Say “I Love You” to Your House! by Kim Wolinski, MSW "Dr. DeClutter" Healthy Living Professional Posted in: Blog Posts in Stress Management Does your house know that you love it? When I’m working with a client to help them declutter and get organized I say lots of things to help them shift their bel ... Read on »
10 Ways to Stop Stress from Starting by Kim Wolinski, MSW "Dr. DeClutter" Healthy Living Professional Posted in: Blog Posts in Stress Management Avoid stimulants: If you are stressed, you should avoid all caffeine and alcohol - this includes chocolate! Nicotine is bad too, but quitting smoking is hard when under ex ... Read on »
12 Reasons You Want to Organize Your Office by Kim Wolinski, MSW "Dr. DeClutter" Healthy Living Professional Posted in: Blog Posts in Stress Management “Happiness is a very small desk and a very big wastebasket.” ~ Robert Orben, editor, writer  First, I want you to understand the definition of being organized, whic ... Read on »
14 Things to Keep in Mind to Organize Your Thoughts Before Giving and Receiving Gifts by Kim Wolinski, MSW "Dr. DeClutter" Healthy Living Professional Posted in: Blog Posts in Stress Management   Think “zip it!” while you get ahead of possible chaos, drama and stress over gift buying, giving AND receiving! GIFT RECEIVING  People can sometimes be u ... Read on »
16 Basic Ingredients for the Perfect Home Office by Kim Wolinski, MSW "Dr. DeClutter" Healthy Living Professional Posted in: Blog Posts in Stress Management More and more of us are working from home. There are makeshift offices on kitchen tables and bedroom shelves. But, to really stay focused and deliberate about your work, ... Read on »
1800PackRat at Your Door and More! by Kim Wolinski, MSW "Dr. DeClutter" Healthy Living Professional Posted in: Blog Posts in Stress Management I’m not excited about people “storing” things, but sometimes there is that in-between time; between moves, etc. where you need that truck, shed, compartment or barge! in wh ... Read on »
2 Proven Ways to Stop Procrastinating by Kim Wolinski, MSW "Dr. DeClutter" Healthy Living Professional Posted in: Blog Posts in Stress Management “Procrastination is the bad habit of putting off until the day after tomorrow what should have been done the day before yesterday.” ~ Napoleon Hill, American a ... Read on »
20 Ways to Fight Fatigue and Enjoy Your Holiday Weekend by Kim Wolinski, MSW "Dr. DeClutter" Healthy Living Professional Posted in: Blog Posts in Stress Management HAPPY LABOR DAY WEEKEND, AMERICA! Freedom! …. Food!… Fat. Frustration. Fatigue. . .   Don’t let fatigue ruin your holiday we ... Read on »
3 Keys to Become a Wise Time and Energy Investor by Kim Wolinski, MSW "Dr. DeClutter" Healthy Living Professional Posted in: Blog Posts in Stress Management “Nothing is ours except Time.” - Geothe “He who gains time gains everything.” - Benjamin Disraeli “Time lost is never found again.” - Benjamin Franklin Do Your Ti ... Read on »
3 POST-HOLIDAY ORGANIZING TIPS by Kim Wolinski, MSW "Dr. DeClutter" Healthy Living Professional Posted in: Blog Posts in Stress Management . TIP 1: ARE THE CHRISTMAS DECORATIONS STILL UP? Don’t make undecorating a drag! Have a post-holiday-undecorating-party with your friends! Have a pot-luck, or whi ... Read on »
3 Steps To Make Your Dreams and Goals a Reality This Year by Kim Wolinski, MSW "Dr. DeClutter" Healthy Living Professional Posted in: Blog Posts in Stress Management We all have dreams and goals and wishes. And, many of them, no matter how small or grandiose can come true. Making them your new reality has everything to do with f ... Read on »
3 Strategies to Help You Get Your TO DOs TO DONE! by Kim Wolinski, MSW "Dr. DeClutter" Healthy Living Professional Posted in: Blog Posts in Stress Management When your TO DO list just doesn’t change, and keeps getting longer, it creates stress, right? “Procrastination is the foundation of all disasters.” ~ Pandora ... Read on »