Health knowledge made personal

Kim Schwabenbauer

California
Kim Schwabenbauer, RD, LDN, is a 2003 graduate of the Penn State University’s Dietetic Internship  Program.  Kim is a member of sports, cardiovascular, and wellness nutritionists (SCAN), dietitians in business and communications (DBC), and School Nutrition Services (SNS) dietetic... Full Bio
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Ironman Taiwan Race Report - A True Adventure!

 As I rode pre-race I realized the roads were pretty busy as the day went on and there were lots of interesting things to keep me busy,...

Tri With All Your Heart – Welcoming Quintana Roo To The Family!

I didn’t know it then, but throughout my career I’ve been preparing to be a professional triathlete.  Even as an age group athlete, I spent...

QT2 Pro Camp – It’s a Gift

It’s a huge opportunity, a gift, and a blessing to be able to attend a professional training camp with other hard working like-minded...

Carbohydrates Are Not The Enemy

Somewhere between the gluten-free movement and the Paleo push, being carb-free became the hip new thing.  Whether you were a weekend warrior or...

Generali Mercuryman Triathlon - Grand Cayman Islands

 The two loop swim was absolutely gorgeous!  We were blessed with calm waters so it was perfect to get out there and just do some open water...

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