Health knowledge made personal

Kim S.

stanford, California
I have been working at Stanford in the Pediatric Nephrology Dept. as an AA for almost 9 months now. I am the mom of a 5.5 yr old boy Alton and married to a wine specialist who works in retail but is currently leading a tour in Bordeaux. I love cooking and occasionaly cater. I'm an active gardener and listen to all kinds of music and enjoy entertaining and getting together with friends and family. I am a native San Franciscan and previously worked for the SF Chronicle for 20 years before coming... Full Bio
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Goals

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Goal 1:  Eat smaller portions

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Cheer on Kim S.!
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Members with similar goals:
Teams with similar goals:
Portion Controllers Team
Team Goals: Eat smaller portions.
Let's Walk
Team Goals: Add more fiber to my diet, Avoid fast food, Avoid high fat foods, Avoid red meat, Avoid salty foods, Dance, Drink more water, Eat healthy, Eat smaller portions, Exercise, Limit my caloric intake, Lose weight, Pilates, Stick to my diet, Swim, Take stress breaks, Take vitamins & minerals, Walk.
Slimming Down Nuts
Team Goals: Avoid high fat foods, Avoid sweets, Drink lowfat or nonfat milk, Drink more water, Eat healthy, Eat more fruits & vegetables, Eat smaller portions, Exercise, Limit my caloric intake, Lose weight, Stick to my diet, Stretch, Take vitamins & minerals, Walk, Yoga.