Health knowledge made personal

Kim N.

WALNUT CREEK, California
Physical fitness and athletics have been my life since I've been young. As a child, I was involved in all types of athletics and the passion for sports and physical activities stayed with me through my schooling. I received my Bachelor's and Master's degrees in Kinesiology (Exercise Science) and became a CSCS (Certified Strength & Conditioning Specialist). Currently, I am an Assistant Basketball Coach and Physical Education Instructor at a community college. I know that helping others... Full Bio
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Recent Posts

Goals or no goals?

All of the schooling and training that I've been through stress the importance of setting fitness goals. The argument is that in order to monitor...

Rebound & Put-backs

How many times have you been watching high school or college basketball games, and a player makes a great offensive rebound, only to take forever to...

Get yourself ready to shoot.

Coaching at a community college, we get a lot of players who are trying to develop their game and try to go on and get a scholarship to a 4-year...
Kim N.'s Whiteboard
Dec 12 2007 by Larissa
Great job! Thank you for all of your wonderful contributions to the site... I look forward to many more!

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