Health knowledge made personal

kim m.

nashville, Tennessee
i am a creative, thoughtful mentally ill human being. i write a blog focusing primarily on mental illness and the stigma that still exists. occasionally i write a bit on politics. and sometimes i write about the entertainment industry since it’s the field i’ve worked in for nearly 11 years. a little background on my mental illness: i was diagnosed with depression at the age of 13. raped at 15 which only heightened my depression. diagnosed with double depression in my mid to... Full Bio
› Share page:

Goals

process-indicator

Goal 2:  Walk: 30 minutes 5 times per week

Progress Chart
‹‹ Week view ›› | ‹‹ Month view ››
 
Goal Progress Chart
Cheer on kim m.!
Members with similar goals:
Bella
winchester, Massachusetts
Teams with similar goals:
Walkers
Team Goals: Walk.
Let's Walk
Team Goals: Add more fiber to my diet, Avoid fast food, Avoid high fat foods, Avoid red meat, Avoid salty foods, Dance, Drink more water, Eat healthy, Eat smaller portions, Exercise, Limit my caloric intake, Lose weight, Pilates, Stick to my diet, Swim, Take stress breaks, Take vitamins & minerals, Walk.
krumpin
Team Goals: Avoid fast food, Avoid red meat, Avoid salty foods, Avoid soda, Dance, Exercise, Lose weight, Run, Strength training, Walk.