Somewhere around November 18th or 19th of 2007, I started feeling what I thought were Carpal Tunnel symptoms in my right hand. The symptoms included: tingling of my fingers, numbness, and I was having trouble typing. I went out and bought wrist guards, and things designed to help CT patients....
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Team Goals:
Add more fiber to my diet,
Avoid fast food,
Avoid high fat foods,
Avoid red meat,
Avoid salty foods,
Dance,
Drink more water,
Eat healthy,
Eat smaller portions,
Exercise,
Limit my caloric intake,
Lose weight,
Pilates,
Stick to my diet,
Swim,
Take stress breaks,
Take vitamins & minerals,
Walk.
