Health knowledge made personal

Kim Botdorf Patient Expert

California
Blog: http://kimstrainingjournal.blogspot.com
I am very honored to be asked to link my blog here... its nothing special really, just some random thoughts spewed from my head in an effort to keep myself sane and not feel so overwhelmed with keeping it inside... I've learned from a great therapist, let it out, write it down, journal, blog, keep... Full Bio
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The Deadness by Kim Botdorf Patient Expert Posted in: Blog Posts in Exercise Date: 5/17/2009 Series: Divine Election Title: The Deadness Scripture Reading: JOHN 11:17-26 "Spiritually dead people respond to the gospel message because ... Read on »
The Struggle by Kim Botdorf Patient Expert Posted in: Blog Posts in Exercise Date: 5/10/2009 Series: Divine Election Title: The Struggle Scripture Reading: ACTS 13:42-52 "But I haven't been called to share with you easy-believism. I ... Read on »
Stealing God's Glory by Kim Botdorf Patient Expert Posted in: Blog Posts in Exercise http://beechgrovecc.org/Resources/SermonsNotes/1QTR2011.htm Date: 1/30/2011 Series: The Glory of God Title: Stealing God's Glory Scripture Reading: 2THESSALO ... Read on »
Biceps and Cardio May 4 2011 by Kim Botdorf Patient Expert Posted in: Blog Posts in Exercise Again focusing on form, and mind/muscle connection, controlling the movement, taking out the 'lift heavy' ego for a bit (not that I'm lifting AS heavy as I did in 2009 prior ... Read on »
Attitude of Gratitude May 4 2011 by Kim Botdorf Patient Expert Posted in: Blog Posts in Exercise Date: 5/31/2009 Series: Divine Election Title: The Praise Scripture Reading: ROMANS 8:28-30 "All these Scriptures I read here this morning from ... Read on »
Attitude of Gratitude May 3 by Kim Botdorf Patient Expert Posted in: Blog Posts in Exercise I am grateful that Terry stopped by last night... it was only for 15 minutes or so as he was out this way for another purpose... but damn it just made my night!  and I woke ... Read on »
Still have a HUGE Attitude of Gratitude by Kim Botdorf Patient Expert Posted in: Blog Posts in Exercise I haven't gone away and my attitude of gratitude hasn't changed... just been lazy about posting it.... so much is going on and I need to update more often... I've just reall ... Read on »
Back and Chest and HIIT by Kim Botdorf Patient Expert Posted in: Blog Posts in Exercise I am grateful that Terry stopped by last night... it was only for 15 minutes or so as he was out this way for another purpose... but damn it just made my night!  and I woke ... Read on »
Attitude of Gratitude May 2 by Kim Botdorf Patient Expert Posted in: Blog Posts in Exercise Grateful that I have a job I actually like going to.... Read on »
Attitude of Gratitude by Kim Botdorf Patient Expert Posted in: Blog Posts in Exercise Grateful it is May 1 - the sign of a new month for some reason always brings new starts.... Read on »
Mepkin Abbey by Kim Botdorf Patient Expert Posted in: Blog Posts in Exercise Read on »
Attitude of Gratitude 95 of 365 by Kim Botdorf Patient Expert Posted in: Blog Posts in Exercise 1 - I am grateful I stuck it out in the sauna today (i.e. the disgustingly hot gym) 2 - I am grateful to Brittinie P... her posts always motivate me ... Read on »
Attitude of Gratitude 94 of 365 by Kim Botdorf Patient Expert Posted in: Blog Posts in Exercise 1 - I am grateful I did my workout when I didn't 'feel' like it 2 - I am grateful to Gabrielle and my cool gift she got me 3 - I am grateful for po ... Read on »
Attitude of Gratitude 93 of 365 by Kim Botdorf Patient Expert Posted in: Blog Posts in Exercise 1 - I am grateful I continue to grow my faith 2 - I am grateful to Pastor Josh for one AWESOME sermon Sunday 3 - I am grateful for warm sunshine ... Read on »
Attitude of Gratitude 92 of 365 by Kim Botdorf Patient Expert Posted in: Blog Posts in Exercise 1 - I am grateful I am growing more comfortable doing things alone (sucks but I do it) 2 - I am grateful to Trevor my 'date' for HOP 3 - I am grateful for su ... Read on »
The Thorn by Kim Botdorf Patient Expert Posted in: Blog Posts in Exercise http://www.youtube.com/watch?v=MhyCfhxxGpM http://www.youtube.com/watch?v=mehwH_cfPcU Read on »
Attitude of Gratitude 91 of 365 by Kim Botdorf Patient Expert Posted in: Blog Posts in Exercise 1 - I am grateful for my quirkiness 2 - I am grateful to JC and MC for the company at the concert - gotta love others that love to rock out like Jesus Freaks! ... Read on »
March 5 2011 - Sullivans Island SC by Kim Botdorf Patient Expert Posted in: Blog Posts in Exercise Read on »
Attitude of Gratitude 83 of 365 by Kim Botdorf Patient Expert Posted in: Blog Posts in Exercise 1 - I am grateful for persistence in spite of injury 2 - I am grateful to my childhood friend Robyn may youth would not have been complete w/o her ... Read on »
Attitude of Gratitude 82 of 365 by Kim Botdorf Patient Expert Posted in: Blog Posts in Exercise 1 - I am grateful my mind is in the right place 2 - I am grateful to Jayme... thank you for the pictures and the note... every day I see it, it makes me smile ... Read on »
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