Health knowledge made personal

Kim B.

Green Cove Springs, Florida
Well Points: 228
I am a Wellness Coach that assist people with their overall health. Whether it is weight loss, weight gain, overall nutrition, skin care, or energy, I try to help people with any of their health i... Full Bio
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Recent Blog Posts

Fruit - Whats the best source for you?

I find that I am a true late night food (sweets) craver. I love my chocolate....but I have had to look for other ways to satisfy this sweet cravin...

Weight Loss Challenge - Lose Weight - Gain Cash!

Hi Everyone - I wanted to invite everyone to join our Weight Loss Challenge! It is listed under Classes and Events!Here is the URL: http://www.wel...

Weight Loss Challenge - Lose Weight - Gain Cash!

Join Now! Be Spring's Biggest Loser! Spring into a "New You" at EZ Weight Loss 101 Here you can Lose Weight and Gain Money! Join our club for only ...

Latest Activity

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Kim B. and Margaret M. are now friends. Apr 21 2008
Kim B. and Mary Ann P. are now friends. Mar 09 2008
Kim B. and Cory B. are now friends. Mar 03 2008
Kim B.'s whiteboard
 
Mar 14 2008 by Tine B.

Do I email my weight an dheight to you?

What is herbalife Sapeworks?

I joined Weight watchers recently b ut am not being good at it.

I have rheumatoid arthritis and really need to and want to drop the pounds.

Unfortunately it hurts so much to walk, swim etc.

I am now wearing a step counter and trying to asdd a little biking etc.

I will also start swimming again now the weather is good.

Tine

 
Mar 12 2008 by Kim B.

Hey Team,

We are getting this challenge under way.  Many of you have had a good start in your endeavor to get fit.  I am going to tell you how I was able to lose 44 pounds, gain energy, sleep well and take charge of my life.

 In May I was 184 pounds, was very tired all the time, was taking medication to sleep and was just plain depressed with where I put myself.  I went on the Herbalife ShapeWorks program.  In just a day I noticed my energy was increasing.  Each day was better than the day before.  Stopped taking my sleep medication because I didn't need it anymore.  By June 12th I had lost 12pounds and was in a size 12.  By the end of August I had lost 42pounds and was in a size 6.  Sounds crazy doesn't it.  But it is the truth.  I also increased by endurance by walking and increasing the speed and incline to the speed of 3.5 and incline to 3.0 with out huffing and puffing the whole 30 minutes.  My bone density increased and tests should increase of bone density.  My thyroid function which had been in the low range of normal had increased to midrange of normal.  Never had that either.  Also my cholestrol dropped 35 points, increased my HDL's and lowered my LDL's to keep the doctor from putting me on those statins.  I want you to also share in this fabulous results. 

So let's get going.  Email your weight, height and measurements so we can get started.  If you want to get the same and better results using the Herbalife products, please let me know.

 

Thanks.

Candy

PS.  My husband is now on the plan and even with traveling for his job, he has lost 50 pounds and will not stop.  He says it is the easiest and most controlled means of losing weight.  So there are 2 testimonies and we have many more people who also have lost over 100 pounds using Herbalife products.

 
Feb 28 2008 by Larisa R.

Hi Kim, welcome to the Wellsphere community!  I’m Larisa, the Community Relations Manager and here to offer you support or answer any questions you may have.  How are things going so far?

Larisa