Health knowledge made personal

Kiley M.

I'm a wife, I'm a mom, I'm a runner. FITNESS & FOOD (nutrition) are a major passion of mine. I have a bachelors degree in nutrition from Oregon State University and someday I might become a certified personal trainer. This blog is to help me remember what I've learned, to keep learning, and to... Full Bio
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Food for Friday – trying new things

For the first time ever I explored the World Market. I took the boys with me, so I didn’t take as much time as I wanted to check everything out....

My top 5 favorite songs [right now]

In no particular order: ---> Live Like a Warrior - Matisyahu ---> Radioactive - Imagine Dragons ---> Just give me a reason -...

Take time to throw some rocks

Biking is so my deal lately. Lovin’ it! Last summer I didn’t ride as much because little B man was only 4-6 months old and as the overprotective...

motivation for ya

I was going through my old running binder and found this motivational poem/thought/whatever-you-wanna-call-it. An old friend of mine wrote it a...

Today’s picture & quote

Little G man was playing and I was half listening to him while doing some other stuff. I heard him grunt in effort, then he said, “uugh, you’re...

Latest Activity

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preciousbaby5 wrote on Kiley M.'s Whiteboard. Mar 14 2012
preciousbaby5 wrote on Kiley M.'s Whiteboard. Mar 14 2012
Kiley M. joined the Children's Health Community. Jan 20 2011
Kiley M. joined the Volleyball Community. Jan 20 2011
Kiley M. joined the Running Community. Jan 20 2011
Kiley M.'s Whiteboard
Mar 14 2012 by preciousbaby5

Hello

am miss precious,contact me back on this id there is something i want to share with u.
thank you.(  preciouscole87@yahoo.in
 
Mar 14 2012 by preciousbaby5

Hello

am miss precious,contact me back on this id there is something i want to share with u.
thank you.(  preciouscole87@yahoo.in
 

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