Health knowledge made personal

Kiley M.

I'm a wife, I'm a mom, I'm a runner. FITNESS & FOOD (nutrition) are a major passion of mine. I have a bachelors degree in nutrition from Oregon State University and someday I might become a certified personal trainer. This blog is to help me remember what I've learned, to keep learning, and to... Full Bio
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V is for Vegetables

We are on V week in preschool with my little G and kicked it off with V is for Veggies. My boys are pretty good at eating vegetables, the...

The double stroller workout season has officially begun

Now that the snow is gone (crossing my fingers that it’s for good), it’s time to dust off the double stroller and get outside with my boys for...

1st week of April – workouts & HR training stuff

I hardly post my workouts anymore. Well, I hardly post anymore period. We’ve been busy here and life does not slow down. I just wanted to post...

New {Month} Resolution

Never mind this New Year Resolution stuff. I’ve gotten over the hype of having to set those on January 1st. Instead, this year I’m setting...

‘Favorite things’ night

Last night I joined a bunch of other ladies from my church for a ‘these are a few of my favorite things’ themed dinner [idea from ‘The Sound of...

Latest Activity

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preciousbaby5 wrote on Kiley M.'s Whiteboard. Mar 14 2012
preciousbaby5 wrote on Kiley M.'s Whiteboard. Mar 14 2012
Kiley M. joined the Children's Health Community. Jan 20 2011
Kiley M. joined the Volleyball Community. Jan 20 2011
Kiley M. joined the Endurance Training Community. Jan 20 2011
Kiley M.'s Whiteboard
Mar 14 2012 by preciousbaby5

Hello

am miss precious,contact me back on this id there is something i want to share with u.
thank you.(  preciouscole87@yahoo.in
 
Mar 14 2012 by preciousbaby5

Hello

am miss precious,contact me back on this id there is something i want to share with u.
thank you.(  preciouscole87@yahoo.in
 

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