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In my sleep i Bite my tongue till it bleeds.

Posted by Sakawa

I have this problem since i got on dialysis and dr told me its bcz of Ca deficiency, its more frequent now that i bite my tongue nearly every night in sleep and not just once...its several times in just one night. I can't have a proper sleep bcz of this problem. I want to know what should i take in food to overcome my Ca deficiency since im on dialysis i don't have many choices and also what should i do to avoid biting my tongue( so that teeth won't hit my tongue)?

Lastly what should i do to ease the pain after its bitten?

I'd really appreciate any kinda help and advice.


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