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Kia

California 80033
Yogini. Triathlete. Backpacker. Green Living Advocate.
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Generation Fresh by Kia Posted in: Blog Posts in Happiness When in Baltimore for Fitbloggin’ recently I had the opportunity to attend an offsite event with McCormick Spices . They recently launched a new twitter accoun ... Read on »
15 weeks and snow by Kia Posted in: Blog Posts in Happiness Brrr, the cold came in quick. It is Colorado though so on Friday there was snow everywhere, now it is Monday and I was already playing outside in my shorts. ... Read on »
Color Me Rad and 14 Weeks by Kia Posted in: Blog Posts in Happiness VLAWWWG…   This week will be kind of a toss up… I am involved with a local PodCamp this upcoming weekend but the Yoga Journal Conference is goi ... Read on »
autumnal equinox, already? by Kia Posted in: Blog Posts in Happiness What a great week, I suppose month.  Busy, but good. I am what I had thought would be my last trip of the year with Fitbloggin on the East Coast but there ... Read on »
Fitcation 12 Vlog Wrap-Up by Kia Posted in: Blog Posts in Happiness Special guest in my vlawg today.  The goddess behind Mamavation and Fitcation, Leah.   My time in L.A. was fun.  I had a bomb-diggity roommate ... Read on »
Fitcation 12 Preview by Kia Posted in: Blog Posts in Happiness Much later today I will meet up with the ladies of Mamavation for their annual retreat FITCATION .  Now excuse the NASCAResque sponsor acknowledgment about to ... Read on »
the wilderness to fitcation by Kia Posted in: Blog Posts in Happiness vlawwwg (expect on Monday) I am one wiped-out knackered schnookums. Add a 30-pound toddler, a pack, and some gear and I was lugging about 50 pounds on my ... Read on »
up in ‘dem hills by Kia Posted in: Blog Posts in Happiness VLAWG?? maybe on Monday night. I am taking off outta here pretty soon to go spend a couple of days in the mountains with my husband. Our son ... Read on »
Where I get my RAW MILK by Kia Posted in: Blog Posts in Happiness This is a piece I wrote for another blog in July 2009. I am reposting it here because I talk about the raw milk I consume a lot. I suppose my family has had ... Read on »
Diva Dash Done by Kia Posted in: Blog Posts in Happiness Vlawwwwwg… It was a fun race coming off a HOT and low-energy number of weeks. My strength is definitely there with lifting objects and not being t ... Read on »
Color Me RAD – giveaway by Kia Posted in: Blog Posts in Happiness Color Me Rad will be color bombing Denver, CO on 29 September at the beautiful Denver Botanic Gardens Chatfield location. Will you join me? Let ... Read on »
Odd CO Weekend by Kia Posted in: Blog Posts in Happiness Weekly VLAWG… it is a rambler. My bad, I just couldn’t pull anything better together. I am teaching at a yoga studio until 8:30 tonight so will n ... Read on »
call for LOVE by Kia Posted in: Blog Posts in Happiness This has been a harsh summer for Colorado. I have asked for prayers before with our fires and the killing of a beloved Denver Police officer recently. I am a ... Read on »
cleanses and personal training by Kia Posted in: Blog Posts in Happiness VLAWG… It has been an interesting week here. My niece and her husband visited us last week and it was a total blast to cook for two vegetarians ... Read on »
probiotic craziness by Kia Posted in: Blog Posts in Happiness My VLAWWWWG…   Here is the Probiotics 101 piece I mentioned that was on NPR today. Basically there is no conclusive evidence regarding their ef ... Read on »
Good Belly Happy Hour by Kia Posted in: Blog Posts in Happiness Last week I was invited to a really special treat by the people of Good Belly .  I want to thank them and the other companies they worked with to bring the eve ... Read on »
when serendipity says HELLO by Kia Posted in: Blog Posts in Happiness #1 Be sure to enter my giveaway for a full prAna Outfit . #2 VLAWG… I want to give much gratitude to I’m Unique for inviting me to play in thei ... Read on »
prAna Cherry Creek Spotlight + giveaway by Kia Posted in: Blog Posts in Happiness I am lucky to live where I do, Colorado is a pretty special place. My husband and I chose this area for a healthy lifestyle that includes activity and access t ... Read on »
GMOs and Your Right to Know by Kia Posted in: Blog Posts in Happiness I am proud of my birth state California for their openness to put a mandatory GMO-labeling initiative on their November ballot . I applied to be on a blogger ... Read on »
Mud, Heat, Training, and Conferences by Kia Posted in: Blog Posts in Happiness VLAWG…. Here the change.org petition I mentioned to have Federal Wildland Firefighters offered the option to buy into a healthcare plan Her ... Read on »